Whiteboard: 
Thursday, July 18, 2019
Male Clients
1
Chad
Kobold
6:30pm CrossFit All Level...
3 x 3 @ 230 lbs
1
Lyman
Anderson
6:30pm CrossFit All Level...
3 x 3 @ 230 lbs
2
#Derek
Wilcock
5:30pm CrossFit All Level...
3 x 3 @ 225 lbs
2
mathew
taylor
11AM CrossFit All Levels
3 x 3 @ 225 lbs
3
#Sean
Wieser
5:30pm CrossFit All Level...
3 x 3 @ 215 lbs
3
Jon
Fallon
5:30pm CrossFit All Level...
3 x 3 @ 215 lbs
4
Brock
Johnson
5:30pm CrossFit All Level...
3 x 3 @ 205 lbs
4
Christopher
Lowry
5:30pm CrossFit All Level...
3 x 3 @ 205 lbs
5
jason
woodall
5:30am CrossFit All Level...
3 x 3 @ 185 lbs
5
Private
 
5:30am CrossFit All Level...
3 x 3 @ 185 lbs
5
Trent
Rasmussen
4:30pm CrossFit All Level...
3 x 3 @ 185 lbs
6
Private
 
5:30am CrossFit All Level...
3 x 3 @ 135 lbs
6
The
Godfather
4:30pm CrossFit All Level...
3 x 3 @ 135 lbs
7
jaime
mendez
6:30pm CrossFit All Level...
3 x 3 @ 125 lbs
8
Rodrigo
delaRosa
5:30am CrossFit All Level...
3 x 3 @ 115 lbs
9
Jonny
Baker
4:30pm CrossFit All Level...
3 x 3 @ 85 lbs
10
Nicholas
Valderrama
4:30pm CrossFit All Level...
3 x 3 @ 0 lbs
Snatch Grip Push Press 3x3 - 105
10
Nicholas
Valderrama
9AM CrossFit All Levels
3 x 3 @ 0 lbs
Incline Bench Press 1x3 - 125
Female Clients
1
Lindsey
Beagley
5:30pm CrossFit All Level...
3 x 3 @ 155 lbs
2
Kendra
Lowry
5:30pm CrossFit All Level...
3 x 3 @ 150 lbs
3
Maron
Walker
4:30pm CrossFit All Level...
3 x 3 @ 145 lbs
4
Johna
Kobold
5:30am CrossFit All Level...
3 x 3 @ 135 lbs
5
Private
 
5:30am CrossFit All Level...
3 x 3 @ 125 lbs
5
Maricela
de la Rosa
5:30am CrossFit All Level...
3 x 3 @ 125 lbs
6
Annie
Lewis
9AM CrossFit All Levels
3 x 3 @ 95 lbs
6
Lauren
Pew
9AM CrossFit All Levels
3 x 3 @ 95 lbs
7
Tawna
Wedin
11AM CrossFit All Levels
3 x 3 @ 93 lbs
8
Caren
Trahan
5:30am CrossFit All Level...
3 x 3 @ 90 lbs
9
Savanna
Fallon
5:30pm CrossFit All Level...
3 x 3 @ 85 lbs
10
Anderson
Valerie
6:30pm CrossFit All Level...
3 x 3 @ 70 lbs
11
Erica
Lugo
4:30pm CrossFit All Level...
3 x 3 @ 60 lbs
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