Whiteboard: 
Wednesday, July 18, 2018
Male Clients
1
JP
Short
5:00 AM CrossFit
1 x 1 @ 175 lbs
1
Robert
Self
5:00 AM CrossFit
1 x 1 @ 175 lbs
1
Tom
Boyle
5:00 AM CrossFit
1 x 1 @ 175 lbs
2
Paul
Miller
5:30 PM CrossFit
1 x 1 @ 145 lbs
3
AJ
Ross
6:00 AM CrossFit
1 x 1 @ 135 lbs
3
Brennan
Wesolowski
10:00 AM CrossFit
1 x 1 @ 135 lbs
3
Mark
Paparo
6:00 AM CrossFit
1 x 1 @ 135 lbs
working on the drop - like a dj
3
Michael
Wolf
5:00 AM CrossFit
1 x 1 @ 135 lbs
3
Rich
Marino
4:30 PM CrossFit
1 x 1 @ 135 lbs
getting better
4
Chris
Bryant
5:30 PM CrossFit
1 x 1 @ 115 lbs
4
Chris
Davis
10:00 AM CrossFit
1 x 1 @ 115 lbs
5
David
Stevens
8:00 AM CrossFit
1 x 1 @ 105 lbs
6
Harris
Frank
5:00 AM CrossFit
1 x 1 @ 85 lbs
7
Jason
Jones
5:00 AM CrossFit
1 x 1 @ 80 lbs
8
Mike
Witt
4:30 PM CrossFit
1 x 1 @ 75 lbs
9
Justin
Ramer
4:30 PM CrossFit
1 x 1 @ 65 lbs
First time, form
Female Clients
1
Kasey
Kohring
5:30 PM CrossFit
1 x 1 @ 120 lbs
2
Elizabeth
Jeffery
4:30 PM CrossFit
3 x 1 @ 105 lbs
3
Sherry
Godfrey
6:00 AM CrossFit
1 x 1 @ 95 lbs
4
Brenda
Miller
8:00 AM CrossFit
1 x 1 @ 75 lbs
4
Lisa
Roiret
10:00 AM CrossFit
1 x 1 @ 75 lbs
5
Florisa
Acosta
8:00 AM CrossFit
1 x 2 @ 70 lbs
5
Linda
Wright
6:00 AM CrossFit
1 x 1 @ 70 lbs
6
Lisa
Zawacki
10:00 AM CrossFit
3 x 1 @ 65 lbs
First snatch OHS ever!
6
Tracy
Jennings
6:00 AM CrossFit
2 x 1 @ 65 lbs
6
Angie
Bryant
5:30 PM CrossFit
1 x 1 @ 65 lbs
knee is ify
6
Sharon
Brooks
6:00 AM CrossFit
1 x 1 @ 65 lbs
7
Private
 
4:30 PM CrossFit
1 x 1 @ 60 lbs
8
Hannah
Gillespie
8:00 AM CrossFit
1 x 1 @ 55 lbs
8
Rebecca
Shoppy
8:00 AM CrossFit
1 x 1 @ 55 lbs
8
Vicki
Mason
5:30 PM CrossFit
1 x 1 @ 55 lbs
9
Teresa
Eubanks
8:00 AM CrossFit
1 x 2 @ 50 lbs
10
Alex
Wright
10:00 AM CrossFit
1 x 3 @ 45 lbs
10
Estela
Falla-Ross
6:00 AM CrossFit
1 x 1 @ 45 lbs
10
Jami
Latham
10:00 AM CrossFit
1 x 1 @ 45 lbs
10
Kerry
Welch
4:30 PM CrossFit
1 x 1 @ 45 lbs
11
Linnet
Orbe
6:00 AM CrossFit
1 x 6 @ 35 lbs
12
Terry
VanHoy
5:00 AM CrossFit
1 x 1 @ 30 lbs
13
LeAnn
Austin
6:00 AM CrossFit
1 x 3 @ 25 lbs
get squat lower
14
Tina
Bullard
6:00 AM CrossFit
1 x 1 @ 20 lbs
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