Whiteboard: 
Monday, July 18, 2016
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Men's Back Squat
Zach Reeves
06/27/2017
5 x 3 @ 255 lbs
Sean Smith
05/14/2018
5 x 3 @ 225 lbs
Cameron Reeves
09/25/2014
5 x 3 @ 225 lbs
Women's Back Squat
Ashley Reeves
07/26/2017
5 x 3 @ 170 lbs
Megan Birkenfeld
08/11/2021
5 x 3 @ 95 lbs
Tracy May
07/18/2016
5 x 3 @ 95 lbs
Male Clients
1
Will
Miller
6:45PM CrossFit
5 x 3 @ 165 lbs
2
jacob
sanchez
6:45PM CrossFit
5 x 3 @ 155 lbs
3
Nate
Stroh
5:45 AM CrossFit
5 x 3 @ 150 lbs
4
Keith
Phillips
8:30AM CrossFit
5 x 3 @ 135 lbs
5
Aaron
Forehand
8:30AM CrossFit
5 x 3 @ 75 lbs
6
Bill
Johnson
5:45 PM CrossFit
3 x 3 @ 205 lbs
6
Carlos
Aguirre
5:45 PM CrossFit
3 x 3 @ 205 lbs
6
Matthew
Abbott
5:45 PM CrossFit
3 x 3 @ 205 lbs
6
Oliver
Mulamba
5:45 PM CrossFit
3 x 3 @ 255 lbs
6
wesley
pope
5:45 PM CrossFit
3 x 3 @ 255 lbs
Female Clients
1
Brenna
Braddock
5:45 AM CrossFit
5 x 3 @ 105 lbs
1 set @ 65, 1 set @ 85, 3 @ 105
1
Jacqui
Morrow
5:45 PM CrossFit
5 x 3 @ 105 lbs
2
Tracy
May
8:30AM CrossFit
5 x 3 @ 95 lbs
3
Malinda
Gomez
5:45 AM CrossFit
5 x 3 @ 75 lbs
4
Vanessa
Herrera
8:30AM CrossFit
5 x 3 @ 65 lbs
5
Dana
Forehand
8:30AM CrossFit
5 x 3 @ 55 lbs
5
Private
 
8:30AM CrossFit
5 x 3 @ 55 lbs
5
jesseca
jackson
8:30AM CrossFit
5 x 3 @ 55 lbs
5
Kim
STROH
8:30AM CrossFit
5 x 3 @ 55 lbs
5
Selena
Veal
8:30AM CrossFit
5 x 3 @ 55 lbs
6
NATALIE
LAWLES
8:30AM CrossFit
5 x 3 @ 45 lbs
7
Ashley
Reeves
5:45 PM CrossFit
4 x 3 @ 135 lbs
1 set @155- too slow
7
jenna
beyer
5:45 AM CrossFit
4 x 3 @ 75 lbs
7
Maggie
Webb
5:45 PM CrossFit
4 x 3 @ 135 lbs
7
Sydney
Berg
5:45 PM CrossFit
1 x 3 @ 175 lbs
135, 155, 155, 165, 175
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