Whiteboard: 
Friday, July 17, 2020
Male Clients
1
Trevor
Derby
CrossFit: 4:30 PM
14:52
2
David
Stahl
CrossFit: 4:30 PM
15:00
2 + 43
2
Edward
Garcia
CrossFit: 6:00 AM
15:00
2 + 25 ; 18:23 finish
2
Keith
Bock
CrossFit: 6:00 AM
15:00
2 + 15 ; 19:51
2
Logan
Husted
CrossFit: 4:30 PM
15:00
2 + 70
2
Ryan
Fruchey
CrossFit: 12:00 PM
15:00
2 + 45, RX weight,
3
Randy
Kilbourne
CrossFit: 12:00 PM
14:25
RX weight, singles
4
Scott
Krafft
CrossFit: 4:30 PM
14:40
Masters Rx weight, singles
5
Chris
Albertin
CrossFit: 7:00 AM
15:00
2 + 95, 17:30 finish
5
Matt
Ousley
CrossFit: 7:00 AM
15:00
2 + 55 , 100 singles
5
Nick
Hoffman
CrossFit: 7:00 AM
15:00
2 + 30 rx weight, singles
6
Ben
Wilson
CrossFit: 12:00 PM
15:45
135, 65, step ups - 2 rounds
Female Clients
1
lindsey
derby
CrossFit: 4:30 PM
10:35
2
Annie
Giddens
CrossFit: 12:00 PM
15:00
2 + 40 -
2
Melissa
Gratz
CrossFit: 6:00 AM
15:00
2 rounds
2
Misty
Wallin
CrossFit: 7:00 AM
15:00
2 + 50 ; 17:04 finish
2
Nicky
Schwanz
CrossFit: 6:00 AM
15:00
1 + 45
3
Amanda
Benz
CrossFit: 7:00 AM
11:05
105#, 35#, 90 singles
4
Anne
Duncan
CrossFit: 12:00 PM
13:15
135, 55, run
5
Paula
Mamani
CrossFit: 6:00 PM
14:11
155#; 35#; 90 singles WOD done on Saturday July 18, 2020
6
Andrea
Roth
CrossFit: 12:00 PM
14:45
105, 45
7
Melissa
Walda
CrossFit: 7:00 AM
14:52
105#, 45#, 90 singles
8
Kristan
Smith
CrossFit: 9:30 AM
15:00
2+17, 125# DL, 45# OHS
8
Marisa
Reeves
CrossFit: 9:30 AM
15:00
2+22, 115# DL, 35# OHS, DU’s
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