Whiteboard: 
Tuesday, July 17, 2018
Male Clients
1
Chris
Lowry
5:30pm CrossFit All Level...
12:40
Assault bike delirium start 19:00- finish 31:40
2
Jon
Fallon
6:30pm CrossFit All Level...
13:54
3
#Sean
Wieser
6:30pm CrossFit All Level...
15:03
4
Michael
Mowry
5:30am CrossFit All Level...
15:25
5
Brock
Johnson
5:30pm CrossFit All Level...
16:36
6
Francisco
Garcia
5:30pm CrossFit All Level...
10:47
7
Andres
Salazar
5:30pm CrossFit All Level...
11:35
8
Del
Tutt
5:30pm CrossFit All Level...
12:25
9
Trent
Rasmussen
5:30pm CrossFit All Level...
13:52
10
#Derek
Wilcock
5:30pm CrossFit All Level...
13:57
11
Aaron
Barvitz
5:30am CrossFit All Level...
14:09
12
Lyman
Anderson
6:30pm CrossFit All Level...
14:49
13
John
Cao
6:30pm CrossFit All Level...
14:53
Did last set of BJ out of order.
14
Brian
Kohl
6:30pm CrossFit All Level...
15:55
Assault Bike 50 calories
15
Phresh
Prince of  ...
5:30pm CrossFit All Level...
16:10
16
The
Godfather
4:30pm CrossFit All Level...
16:37
17
Samuel
Orta
6:30pm CrossFit All Level...
17:05
18
Jake
Colby
Noon CrossFit All Levels
10:38
Nasty!! 40 cal pull ups 20” box step overs 20 cal
19
Brian
Welty
4:30pm CrossFit All Level...
11:19
RX with Pull Ups.
20
mathew
taylor
4:30pm CrossFit All Level...
12:40
30cals bike fitness lvl
21
Aaron
Barvitz
5:30pm CrossFit All Level...
13:21
RX Reps regular pull ups
22
Ben
Garcia
5:30am CrossFit All Level...
16:15
35 cals pull ups box jo's
23
Luis
Solis
5:30pm CrossFit All Level...
16:17
24
Luis
Solis
5:30am CrossFit All Level...
17:11
40 cal Banded pulluos 24 in box
Female Clients
1
Maron
Walker
5:30pm CrossFit All Level...
12:08
2
Kendra
Lowry
5:30pm CrossFit All Level...
12:58
40cal, 2RMU, then RX
3
Tawna
Wedin
4:30pm CrossFit All Level...
14:14
4
Jennifer
Vega
5:30pm CrossFit All Level...
8:09
5
Amanda
Phox
Noon CrossFit All Levels
9:24
ass bike 20/30; ring row; 20" box jumps over
6
Private
 
Noon CrossFit All Levels
10:28
7
amy
an
5:30pm CrossFit All Level...
10:34
8
Savanna
Fallon
6:30pm CrossFit All Level...
11:23
fitness, 6 C2B
9
Lindsey
Beagley
6:30pm CrossFit All Level...
11:25
30cal, box JOs, banded PUs
10
Alessondra
Hopman
6:30pm CrossFit All Level...
11:40
30cal 30cal box jump
11
Mia
McCorkel
6:30pm CrossFit All Level...
11:49
20cal bikes
12
erica
lugo
5:30pm CrossFit All Level...
12:15
green band pu's and jump pu's
13
Lauren
Pew
9am CrossFit All Levels
13:58
30cal red/peach band step ups
14
Rose
Hernandez
9am CrossFit All Levels
14:13
40 calorie bike, banded pull ups, 4 stacked 45# plates for jump o...
15
Lilian
Rosas
9am CrossFit All Levels
16:10
16
Socorro
Rosas
9am CrossFit All Levels
16:14
17
Christine
Nosko
5:30pm CrossFit All Level...
0:00
Powered By Wodify