Whiteboard: 
Friday, July 17, 2015
Male Clients
1
Kyle
Nolan
10:00 AM
3 x 5 @ 265 lbs
2
Andrew
D'Angelo
6:00 AM
3 x 5 @ 245 lbs
2
Ben
Gabriel
3:30 PM
3 x 5 @ 245 lbs
205, 225, 245
3
Chris
Jacques
10:00 AM
3 x 5 @ 225 lbs
115, 185, 225
3
Chris
Jacques
4:30 PM
3 x 5 @ 225 lbs
3
Mark
DiRienzo
3:30 PM
3 x 5 @ 225 lbs
135/185/225
3
Robby
Doretti
3:30 PM
3 x 5 @ 225 lbs
3
Sabino
Lagattolla
3:30 PM
3 x 5 @ 225 lbs
3
Sean
O'Dowd
3:30 PM
3 x 5 @ 225 lbs
4
Barry
Sullivan
3:30 PM
3 x 5 @ 205 lbs
4
Bill
Cooper
7:00 AM
3 x 5 @ 205 lbs
4
G-Man
St. Onge
4:30 PM
3 x 5 @ 205 lbs
4
Maurice
Richard
3:30 PM
3 x 5 @ 205 lbs
5
Brendan
Sheehan
6:00 AM
3 x 5 @ 185 lbs
5
Brian
Dingman
7:00 AM
3 x 5 @ 185 lbs
145, 165, 185
5
Dennis
Connelly
5:00 AM
3 x 5 @ 185 lbs
145, 165, 185
6
Jon
Collette
8:00 AM
3 x 5 @ 175 lbs
7
Jasmin
Bertovic
6:00 AM
3 x 5 @ 165 lbs
145, 165, 165
7
raj
choudary
4:30 PM
3 x 5 @ 165 lbs
8
Ken
Lysik
7:00 AM
3 x 5 @ 160 lbs
135, 155,160
9
David
Nute
4:30 PM
3 x 5 @ 155 lbs
9
Jonathan
Ashton
10:00 AM
3 x 5 @ 155 lbs
9
marc
razza
4:30 PM
3 x 5 @ 155 lbs
9
Scott
Sinclair
7:00 AM
3 x 5 @ 155 lbs
10
Eric
Rogers
4:30 PM
3 x 5 @ 135 lbs
10
Jae
Chung
3:30 PM
3 x 5 @ 135 lbs
10
Mike
Drnchak
6:00 AM
3 x 5 @ 135 lbs
10
Todd
Kinsman
6:00 AM
3 x 5 @ 135 lbs
11
Brent
French
2:30 PM
1 x 5 @ 195 lbs
155.175.195
11
Kevin Cruz
l
5:00 AM
1 x 5 @ 185 lbs
135 155 185
11
Rick
Smith
5:00 AM
1 x 5 @ 195 lbs
145/165/195
Female Clients
1
Nicole
Moore
10:00 AM
3 x 5 @ 195 lbs
2
Caitlin
Pond
4:30 PM
3 x 5 @ 165 lbs
light
3
Carissa
Couture
5:00 AM
3 x 5 @ 155 lbs
115 135 155
3
Curran
Leahy
5:00 AM
3 x 5 @ 155 lbs
3
Heather
YoYo
5:00 AM
3 x 5 @ 155 lbs
115,135
4
amy
castoldi
6:00 AM
3 x 5 @ 145 lbs
4
Jessica
Clancy
9:00 AM
3 x 5 @ 145 lbs
4
Jillisa
Smith
6:30 PM
3 x 5 @ 145 lbs
4
Kim
Cooper
9:00 AM
3 x 5 @ 145 lbs
4
Pam
Riddle
4:30 PM
3 x 5 @ 145 lbs
5
Andrea
Lam
4:30 PM
3 x 5 @ 135 lbs
5
Karolyn
Choate
10:00 AM
3 x 5 @ 135 lbs
5
Liz
Mason
6:00 AM
3 x 5 @ 135 lbs
125, 125
6
Aniella
Neiva
4:30 PM
3 x 5 @ 125 lbs
6
Bethany
Farrar
5:00 AM
3 x 5 @ 125 lbs
eh
6
Jean
Hanks
9:00 AM
3 x 5 @ 125 lbs
6
Lily
Hanks
9:00 AM
3 x 5 @ 125 lbs
75, 95, 125
6
Lisa
Zancewicz
5:00 AM
3 x 5 @ 125 lbs
6
Paula
Musgrave
3:30 PM
3 x 5 @ 125 lbs
7
Carrie
Dangelo
8:00 AM
3 x 5 @ 115 lbs
7
Chhavi
Goyal
5:30 PM
3 x 5 @ 115 lbs
75, 95,115
7
Peg
Kinsman
6:00 AM
3 x 5 @ 115 lbs
7
Priya
Nute
2:30 PM
3 x 5 @ 115 lbs
7
Shayna
Ashton
4:30 PM
3 x 5 @ 115 lbs
8
Agne
Stankevic
7:00 AM
3 x 5 @ 105 lbs
8
Debbie
Wong
10:00 AM
3 x 5 @ 105 lbs
8
Krist
Dhima
7:00 AM
3 x 5 @ 105 lbs
8
leslie
mccarthy
5:00 AM
3 x 5 @ 105 lbs
8
Melissa
Gofforth
5:00 AM
3 x 5 @ 105 lbs
8
Rebecca
Welch
6:00 AM
3 x 5 @ 105 lbs
8
Wendy
Li
3:30 PM
3 x 5 @ 105 lbs
9
Erica
Franz
5:00 AM
3 x 5 @ 95 lbs
9
Kathy
Bridge
7:00 AM
3 x 5 @ 95 lbs
9
Mary
ellen Morcone
10:00 AM
3 x 5 @ 95 lbs
10
Sheri
Paquette
6:00 AM
3 x 5 @ 90 lbs
11
Carla
Lopez
4:30 PM
3 x 5 @ 85 lbs
11
Gigi
Lee
7:00 AM
3 x 5 @ 85 lbs
11
Lauren
Smith
7:00 AM
3 x 5 @ 85 lbs
12
Rose
Seibold
6:00 AM
3 x 5 @ 80 lbs
First time doing this movement
13
Vangie
Cleversey
7:00 AM
3 x 5 @ 75 lbs
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