Whiteboard: 
Friday, July 16, 2021
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Men's Hang Snatch
shade eckhardt
07/16/2021
1 x 2 @ 205 lbs
Chris Lowry
07/16/2021
1 x 2 @ 160 lbs
#Sean Wieser
07/16/2021
1 x 2 @ 155 lbs
Women's Hang Snatch
Talia Sanchez
07/16/2021
1 x 2 @ 85 lbs
Ashleigh Wissing
07/16/2021
1 x 2 @ 45 lbs
Male Clients
1
shade
eckhardt
4:30pm CrossFit All Level...
1 x 2 @ 205 lbs
2
Chris
Lowry
5:30pm CrossFit All Level...
1 x 2 @ 160 lbs
3
#Sean
Wieser
5:30pm CrossFit All Level...
1 x 2 @ 155 lbs
1&1/2 @165
4
Brian
Prout
5:30pm CrossFit All Level...
1 x 2 @ 145 lbs
95,115,135,145,145
5
Alex
Bentley
4:30pm CrossFit All Level...
1 x 2 @ 140 lbs
6
Private
 
6:30pm CrossFit All Level...
1 x 2 @ 125 lbs
7
David
Nilsen
5:30am CrossFit All Level...
1 x 2 @ 105 lbs
snatch+squat
7
kevin
varghese
6:30pm CrossFit All Level...
1 x 2 @ 105 lbs
7
Lyman
Anderson
6:30pm CrossFit All Level...
1 x 2 @ 105 lbs
failed 215.
8
clayton
fretwell
5:30am CrossFit All Level...
1 x 2 @ 95 lbs
4x5 DL No snatch
9
Mike
Stoner
5:30am CrossFit All Level...
1 x 2 @ 75 lbs
10
Luis
Nieblas
6:30pm CrossFit All Level...
1 x 2 @ 65 lbs
Technique
11
jesper
burgess
11:00am CrossFit All Leve...
1 x 2 @ 55 lbs
Female Clients
1
Talia
Sanchez
6:30pm CrossFit All Level...
1 x 2 @ 85 lbs
2
Ashleigh
Wissing
11:00am CrossFit All Leve...
1 x 2 @ 45 lbs
3
Kendra
Lowry
5:30pm CrossFit All Level...
1 x 2 @ 0 lbs
4 miles AB 3 rounds ( 20 def KB Dead’s (35#), 20 GHD hip ext (20#...
3
Kendra
Lowry
5:30pm CrossFit All Level...
1 x 2 @ 0 lbs
4 miles AB 3 rounds ( 20 def KB Dead’s (35#), 20 GHD hip ext (20#...
3
Morgan
Schenk
5:30pm CrossFit All Level...
1 x 2 @ 0 lbs
Training bar and 10's for 2 rounds Switched to 5's
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