Whiteboard: 
Tuesday, July 16, 2019
Expand...Leaderboard
Men's Miron
Nicolas Madrigal
07/16/2019
37:45
Allan Fleck
07/16/2019
37:55
Women's Miron
No female leaders to show...
Male Clients
1
Nicolas
Madrigal
CrossFit: 6:30 AM
37:45
2
Allan
Fleck
3:30 PM CrossFit
37:55
145BS,285DL
3
Jeff
Tomchik
5:30 AM CrossFit
34:52
60%, 75% 800 row
4
Brian
Junkins
5:30 AM CrossFit
39:21
75# back squat 185# dl
5
Thomas
Topham
3:30 PM CrossFit
39:43
95#, 135#
6
Ryan
Martin
6:30 PM CrossFit
41:59
7
Shayne
Quigley
3:30 PM CrossFit
49:05
#160, #315dl- scaled reps last 2 rounds
Female Clients
1
Terry
O'brien
3:30 PM CrossFit
47:18
100# 200
2
Liz
Ouellette
4:30 PM CrossFit
28:58
3 rounds 95/185
3
Jennifer
Petit
5:30 PM CrossFit
37:04
4 rds 65 and 115
4
Loretta
Peters
7:30 AM CrossFit
38:44
75/155
5
Private
 
4:30 PM CrossFit
39:15
6
Amanda
Sawyer
5:30 AM CrossFit
39:55
1/2x BS, 1x DL
7
Becky
Baltes
5:30 AM CrossFit
40:47
65 squat, 105DL
8
Andrea
Meagher
CrossFit: 6:30 AM
41:39
Thanks Ryan. 70, 125 🤮
9
Mimi
Piantes
6:30 PM CrossFit
42:59
#65 #95 no pinch
10
laura
cowan
CrossFit: 6:30 AM
43:30
55# bs 135dl
11
Maria
Jones
7:30 AM CrossFit
45:38
Row, 55#, 35#
12
Christina
Sotiros
6:30 PM CrossFit
46:55
95#, 125#
13
Christin
Marshall
5:30 PM CrossFit
47:07
85#, 15 reps/rd, #135
14
Laurie
Bartlett
7:30 AM CrossFit
47:44
15
Private
 
7:30 AM CrossFit
52:49
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