Whiteboard: 
Tuesday, July 16, 2019
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Men's Push Press
Chris Godfrey
07/16/2019
4 x 3 @ 215 lbs
Matthew Slaughter
11/29/2021
4 x 3 @ 205.25 lbs
Herbert Segura
11/29/2021
4 x 3 @ 205 lbs
Women's Push Press
Stephanie Warson
11/29/2021
4 x 3 @ 135 lbs
Stephanie Miller
11/29/2021
4 x 3 @ 125 lbs
Roma Mirutenko
11/29/2021
4 x 3 @ 120 lbs
Male Clients
1
Chris
Godfrey
11:45 AM CrossFit
4 x 3 @ 215 lbs
2
Eric
Resman
6:00 am CrossFit
4 x 3 @ 175 lbs
3
Costa
Poulias
6:00 am CrossFit
4 x 3 @ 155 lbs
3
Josh
Leppo
5:30 pm CrossFit 
4 x 3 @ 155 lbs
3
Thomas
Berner
5:30 pm CrossFit 
4 x 3 @ 155 lbs
3
Vince
Matchett
11:45 AM CrossFit
4 x 3 @ 155 lbs
4
Bobby
Fuentes
8:00 am CrossFit 
4 x 3 @ 145 lbs
5
Andy
Hengstebeck
11:45 AM CrossFit
4 x 3 @ 135 lbs
5
Josh
Bridge
4:30 pm CrossFit 
4 x 3 @ 135 lbs
Last set 145
5
Kevin
Potter
4:30 pm CrossFit 
4 x 3 @ 135 lbs
5
Troy
LyTell
4:30 pm CrossFit 
4 x 3 @ 135 lbs
6
Joe
Guyette
11:45 AM CrossFit
4 x 3 @ 0 lbs
Benched 165LBS Sets
Female Clients
1
Kelly
Stakely
8:00 am CrossFit 
4 x 3 @ 105 lbs
1
Sarah
Plocharczyk
5:30 pm CrossFit 
4 x 3 @ 105 lbs
2
Jessica
Wise
11:45 AM CrossFit
4 x 3 @ 85 lbs
2
Laura
Paradiso
6:00 am CrossFit
4 x 3 @ 85 lbs
3
Ashley
Matita
4:30 pm CrossFit 
4 x 3 @ 80 lbs
4
Christina
Caruana
6:30 pm CrossFit
4 x 3 @ 75 lbs
4
Lori
Bevins
6:00 am CrossFit
4 x 3 @ 75 lbs
4
MC
Heller
4:30 pm CrossFit 
4 x 3 @ 75 lbs
4
Melissa
Sereda
6:30 pm CrossFit
4 x 3 @ 75 lbs
5
Brynn
Lytell
4:30 pm CrossFit 
4 x 3 @ 70 lbs
6
Ana
Soundara
6:00 am CrossFit
4 x 3 @ 65 lbs
7
Leslie
Spurr
4:30 pm CrossFit 
4 x 3 @ 50 lbs
12
8
Alexandra
Wolter
6:00 am CrossFit
4 x 3 @ 0 lbs
65 pound bar
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