Whiteboard: 
Friday, July 15, 2022
Male Clients
1
shade
eckhardt
5:30pm CrossFit All Level...
8 + 1
2
The
Rooster
5:30pm CrossFit All Level...
6 + 11
strict press
3
Brian
Prout
5:30pm CrossFit All Level...
6 + 0
4
Jonathan
Baker
11:00am CrossFit All Leve...
11 + 1
5
Jon
Fallon
11:00am CrossFit All Leve...
10 + 0
no
6
jaime
mendez
6:30pm CrossFit All Level...
9 + 1
7
Aaron
Barvitz
4:30pm CrossFit All Level...
8 + 0
7
Lyman
Anderson
6:30pm CrossFit All Level...
8 + 0
8
Andres
Salazar
5:30pm CrossFit All Level...
7 + 0
9
Jose
Montes
4:30pm CrossFit All Level...
5 + 0
10
Trent
Rasmussen
6:30pm CrossFit All Level...
11 + 0
2 res @ RX 9 rds w/25 lb DB’s
11
Alex
Bentley
5:30pm CrossFit All Level...
10 + 0
sleds @270, 10 db cleans @35, front rack hold
12
justin
delsi
4:30pm CrossFit All Level...
9 + 0
fitness 25 DB 180sled
12
Leon
Manfredi
11:00am CrossFit All Leve...
9 + 0
women Rx
13
Private
 
5:30am CrossFit All Level...
7 + 2
14
kevin
varghese
6:30pm CrossFit All Level...
7 + 1
rx sub 225#
15
Mitchell
Brown
9:00am CrossFit All Level...
7 + 0
Female Clients
1
Jennifer
Vega
5:30pm CrossFit All Level...
10 + 0
2
Lauren
Pew
9:00am CrossFit All Level...
9 + 11
3
Niki
Lajevardi- ...
5:30am CrossFit All Level...
9 + 0
4
Carrie
Carpenter
9:00am CrossFit All Level...
8 + 0
5
Abigayle
Stepanek
5:30am CrossFit All Level...
7 + 6
Sled Pulls… and for that reason, I’m out.
6
Christine
Nosko
6:30pm CrossFit All Level...
6 + 0
Sub 25lbs
7
Nichole
Enriquez
11:00am CrossFit All Leve...
10 + 1
10# and front rack hold; 1 plate sled
8
Private
 
5:30am CrossFit All Level...
10 + 0
9
Blanca
Beltran
6:30pm CrossFit All Level...
9 + 1
100lbs, 15dbs
10
Private
 
6:30pm CrossFit All Level...
8 + 11
11
Sarah
Carrasco-m ...
4:30pm CrossFit All Level...
8 + 4
135lb sled, 10lb
12
Ashley
Kyler
5:30am CrossFit All Level...
8 + 0
25# DB
13
Roxanne
Beltran
6:30pm CrossFit All Level...
7 + 0
plus 1 40 m
14
Kendra
Lowry
5:30pm CrossFit All Level...
0 + 0
5 rounds: 5 strict PU, 5 HSPU, 10 push-ups, 1 mile bike
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