Whiteboard: 
Thursday, July 15, 2021
Male Clients
1
Lyle
Bowe
CrossFit: 3:30 PM
1 x 3 @ 405 lbs
2
Austin
Hatley
CrossFit: 4:30 PM
1 x 3 @ 360 lbs
3
Kevin
Sparks
5:30pm CrossFit
1 x 3 @ 325 lbs
3
Mike
Machowek
5:30pm CrossFit
1 x 3 @ 325 lbs
4
Rahe
Bell
CrossFit: 6:00 AM
1 x 3 @ 155 lbs
1x3@75-95-135-155
Female Clients
1
Nicole
McEntyre
5:30pm CrossFit
1 x 3 @ 250 lbs
2
Isarai
Thieme
CrossFit: 4:30 PM
1 x 3 @ 245 lbs
3
Sarah
Lynch
CrossFit: 12:00 PM
1 x 3 @ 225 lbs
4
Megan
McLean
5:30pm CrossFit
1 x 3 @ 215 lbs
5
Kavina
Brown
6:30pm CrossFit
1 x 3 @ 205 lbs
6
Lynn
Fischer
CrossFit: 6:00 AM
1 x 3 @ 195 lbs
7
Carla
Johnson
5:30pm CrossFit
1 x 3 @ 185 lbs
7
Eleanore
Machowek
CrossFit: 3:30 PM
1 x 3 @ 185 lbs
8
Karla
Smith
CrossFit: 6:00 AM
1 x 3 @ 180 lbs
9
Cristen
Rogers
CrossFit: 3:30 PM
1 x 3 @ 160 lbs
125, 145
10
Liezel
Bowe
CrossFit: 3:30 PM
1 x 3 @ 150 lbs
11
Carla
Zenner
CrossFit: 9:00 AM
1 x 3 @ 95 lbs
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