Whiteboard: 
Monday, July 15, 2019
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Men's Front/Back Stamina Squats
Private
08/12/2019
1 x 1 @ 215 lbs
Tyler Messenger
08/12/2019
1 x 1 @ 205 lbs
Chris Warren
08/12/2019
1 x 1 @ 205 lbs
Women's Front/Back Stamina Squats
Teresa Stire
08/12/2019
1 x 1 @ 200 lbs
Amber Smith
07/15/2019
1 x 1 @ 155 lbs
Bri Kocher
08/12/2019
1 x 1 @ 145 lbs
Male Clients
1
Justin
Arndt
6:30pm CrossFit
1 x 1 @ 245 lbs
2
David
j Myers
5:30pm CrossFit
1 x 1 @ 230 lbs
3
Kyle
Ritchie
6:00am CrossFit
1 x 3 @ 205 lbs
3
Matt
Billotti
6:00am CrossFit
1 x 1 @ 205 lbs
5am FB
3
Zack
Mullikin
6:30pm CrossFit
1 x 1 @ 205 lbs
4
Marc
Williams
8:00am CrossFit
1 x 1 @ 200 lbs
5
Morgan
Batton
4:30pm CrossFit
1 x 1 @ 195 lbs
6
Private
 
4:30pm CrossFit
1 x 1 @ 185 lbs
6
Bobby
Maldonado
4:30pm CrossFit
1 x 1 @ 185 lbs
6
Bobby
Stanley
5:30pm CrossFit
1 x 1 @ 185 lbs
6
Brandon
Cook
5:30pm CrossFit
1 x 1 @ 185 lbs
6
Private
 
6:30pm CrossFit
1 x 1 @ 185 lbs
6
Nate
Smith
6:00am CrossFit
1 x 1 @ 185 lbs
6
Shawn
Grushecky
4:30pm CrossFit
1 x 1 @ 185 lbs
6
Stephen
Sutherland
4:30pm CrossFit
1 x 1 @ 185 lbs
6
Tyler
Niehaus
6:00am CrossFit
1 x 1 @ 185 lbs
6
Will
Furlow
6:00am CrossFit
1 x 1 @ 185 lbs
7
Ryan
Clawges
3:30pm CrossFit
1 x 1 @ 175 lbs
8
Rick
Kyle
6:30pm CrossFit
1 x 1 @ 165 lbs
9
Dan
Liss
6:00am CrossFit
1 x 1 @ 155 lbs
9
Eric
Pethtel
5:30pm CrossFit
1 x 1 @ 155 lbs
9
Jacob
Raymond
5:30pm CrossFit
1 x 1 @ 155 lbs
10
Aleks
Stefaniak
6:30pm CrossFit
1 x 1 @ 145 lbs
10
Jackson
Cramer
3:30pm CrossFit
1 x 1 @ 145 lbs
11
Benjamin
Marnell
7:30pm CrossFit
6 x 9 @ 135 lbs
12
Guadalupe
Leon
7:30pm CrossFit
1 x 1 @ 125 lbs
13
Robert
Stansbury
5:30pm CrossFit
1 x 6 @ 95 lbs
13
Jeff
Martucci
6:00am CrossFit
1 x 1 @ 95 lbs
13
Mark
Victor
6:30pm CrossFit
1 x 1 @ 95 lbs
14
Nick
Kirchoff
4:30pm CrossFit
1 x 1 @ 0 lbs
Female Clients
1
Ashley
Grim
3:30pm CrossFit
1 x 1 @ 180 lbs
2
Amber
Smith
6:00am CrossFit
1 x 1 @ 155 lbs
3
Brandi
Naylor
4:30pm CrossFit
1 x 1 @ 140 lbs
💀 💀 💀
4
Amanda
Morgan
6:00am CrossFit
1 x 1 @ 135 lbs
4
Bri
Kocher
6:30pm CrossFit
1 x 1 @ 135 lbs
5
Amelia
Brugnoli
7:30pm CrossFit
1 x 1 @ 125 lbs
135 for first half and 125 second half
5
Amy
Brock
6:30pm CrossFit
1 x 1 @ 125 lbs
5
Meghan
Phillips
6:00am CrossFit
1 x 1 @ 125 lbs
5
Sarah
Civitillo
8:00am CrossFit
1 x 1 @ 125 lbs
5
Seretha
hall
8:00am CrossFit
1 x 1 @ 125 lbs
6
Brittany
Sloneker
5:30pm CrossFit
1 x 1 @ 120 lbs
6
Jenna
Bailey
4:30pm CrossFit
1 x 1 @ 120 lbs
7
Rachel
Allio
4:30pm CrossFit
1 x 1 @ 115 lbs
8
Allison
Hetrick
6:00am CrossFit
6 x 6 @ 110.25 lbs
8
Betsy
Johns
6:00am CrossFit
1 x 1 @ 110.25 lbs
9
Ashley
Raymond
5:30pm CrossFit
1 x 1 @ 105 lbs
9
June
Anderson
6:00am CrossFit
1 x 1 @ 105 lbs
9
Kalyn
Noechel
5:30pm CrossFit
1 x 1 @ 105 lbs
9
kayla
burgess
6:00am CrossFit
1 x 1 @ 105 lbs
9
Phylicia
Hixson
5:30pm CrossFit
1 x 1 @ 105 lbs
9
Teresa
Stire
8:00am CrossFit
1 x 1 @ 105 lbs
10
Noelle
Lemons
12:00pm CrossFit
1 x 1 @ 95 lbs
11
April
Marshalek
3:30pm CrossFit
1 x 1 @ 75 lbs
11
Cecil
Burner
7:30pm CrossFit
1 x 1 @ 75 lbs
11
Cindy
Victor
5:30pm CrossFit
1 x 1 @ 75 lbs
11
zahira
reyes
7:30pm CrossFit
1 x 1 @ 75 lbs
12
Gabrielle
Riggleman
3:30pm CrossFit
1 x 1 @ 65 lbs
12
Kelsey
Murray
12:00pm CrossFit
1 x 1 @ 65 lbs
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