Whiteboard: 
Tuesday, July 14, 2020
Clients: 
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Front Squat
Mike McIntosh
02/12/2019
10 x 2 @ 295 lbs
Josh Moore
06/20/2016
10 x 2 @ 255 lbs
Cody Labahn
02/12/2019
10 x 2 @ 245 lbs
Clients
1
Chris
Dunlap
3:30 PM WOD
10 x 2 @ 255 lbs
2
Casey
Craig
3:30 PM WOD
10 x 2 @ 225 lbs
3
Andy
Frank
12:00 PM WOD
10 x 2 @ 185 lbs
3
Dave
sWolcott
12:00 PM WOD
10 x 2 @ 185 lbs
3
Jamie
Teeples
12:00 PM WOD
10 x 2 @ 185 lbs
3
Ryan
Rose
9:00 AM  WOD
10 x 2 @ 185 lbs
4
Melissa
Maurer
5:30 PM WOD
10 x 2 @ 155 lbs
5
Colleen
Frazier
12:00 PM WOD
10 x 2 @ 145 lbs
6
Anthony
Melendez
4:30 PM WOD
10 x 2 @ 135 lbs
6
Bri
Curro
3:30 PM WOD
10 x 2 @ 135 lbs
7
Amy
Farm
9:00 AM  WOD
10 x 2 @ 125 lbs
8
Livie
Foley
5:00 AM WOD
10 x 2 @ 115 lbs
8
Sarah
Taylor-Green
12:00 PM WOD
10 x 2 @ 115 lbs
9
Alyssa
Henry
5:30 PM WOD
10 x 2 @ 105 lbs
10
Susan
Taylor
12:00 PM WOD
10 x 2 @ 100 lbs
11
Claire
Nettleton
9:00 AM  WOD
10 x 2 @ 95 lbs
11
Halley
Parker
4:30 PM WOD
10 x 2 @ 95 lbs
12
Cheryl
Pellegrini
5:00 AM WOD
10 x 2 @ 85 lbs
12
Morrisen
Craig
3:30 PM WOD
10 x 2 @ 85 lbs
13
Noelle
Jacobsen
9:00 AM  WOD
10 x 2 @ 75 lbs
14
Heidi
Chin
12:00 PM WOD
10 x 2 @ 60 lbs
5 sets @55# 5 sets @65#
15
Darcie
Birch
12:00 PM WOD
10 x 2 @ 20 lbs
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