Whiteboard: 
Thursday, July 14, 2016
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Men's Behind The Neck Jerk
Walter Daumler
07/14/2016
4 x 2 @ 180 lbs
Jorge Martin
07/14/2016
4 x 2 @ 145 lbs
Women's Behind The Neck Jerk
Maura Sobremesana
07/14/2016
4 x 2 @ 90 lbs
Private
07/14/2016
4 x 2 @ 80 lbs
Male Clients
1
jair
batista
4:30 PM CrossFit
4 x 2 @ 180 lbs
1
Walter
Daumler
4:30 PM CrossFit
4 x 2 @ 180 lbs
2
Juan
Baltierra
6:30 PM CrossFit
4 x 2 @ 175 lbs
2
Justin
Anderson
9:30 AM CrossFit
4 x 2 @ 175 lbs
2
Michael
Philip
9:30 AM CrossFit
4 x 2 @ 175 lbs
3
Bob
Roehrenbach
6:30 PM CrossFit
4 x 2 @ 165 lbs
4
chris
pinnick
4:30 PM CrossFit
4 x 2 @ 160 lbs
5
Jeff
Bates
9:30 AM CrossFit
4 x 2 @ 145 lbs
5
Jorge
Martin
9:30 AM CrossFit
4 x 2 @ 145 lbs
6
Carlos
Torres
4:30 PM CrossFit
4 x 2 @ 135 lbs
Female Clients
1
Lindsey
Chapin
4:30 PM CrossFit
4 x 2 @ 105 lbs
2
Natasha
Brown
9:30 AM CrossFit
4 x 2 @ 100 lbs
3
Maura
Sobremesana
4:30 PM CrossFit
4 x 2 @ 90 lbs
4
Private
 
9:30 AM CrossFit
4 x 2 @ 80 lbs
5
Erika
Philip
4:30 PM CrossFit
4 x 2 @ 70 lbs
6
yurima
castro
12:00 PM CrossFit
4 x 2 @ 35 lbs
practiced strict press x2, push press x2, push jerk x2
7
Erica
Rew
12:00 PM CrossFit
2 x 2 @ 105 lbs
booom tash
7
Jenna
Daley
6:00 AM CrossFit
1 x 2 @ 100 lbs
built over sets: 65-85-95-100
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