Whiteboard: 
Wednesday, July 13, 2022
Male Clients
1
Drew
Austin
SBMetcon: 6:30 PM
49 Reps
2
Austin
Murphy
SBMetcon: 5:00 AM
21 Reps
4 rounds + 1 RMU
3
Thomas
Glenz
SBMetcon: 5:00 AM
7 Reps
4
Scott
Cochran
SBMetcon: 9:00 AM
45 Reps
135#, 6 rds +3
5
Matthew
Sodano
SBMetcon: 5:00 AM
30 Reps
135lb PC, jump pu, ring transitions
6
Joseph
Nuccio
SBMetcon: 5:30 PM
25 Reps
165 lb ;burpee chest to bar
7
Piyush
Koria
SBMetcon: 5:00 AM
21 Reps
box mu 145 pc
8
Minesh
Patel
SBMetcon: 7:00 AM
5 Reps
145
Female Clients
1
Carolina
Rodriguez  ...
SBMetcon: 6:30 PM
60 Reps
Banded PU, Cleans @105#
2
Catherine
Sholtez
SBMetcon: Noon
49 Reps
105lb Negative pull-ups
3
Jennifer
Radigan
SBMetcon: 8:00 AM
37 Reps
125#; burpee c2b
4
Cristy
Bartalo
SBMetcon: 5:00 AM
34 Reps
105# clean, box jumping muscle ups
5
Danielle
Walsh
SBMetcon: 3:30 PM
0 Reps
135# cleans and worked on C2B pull-ups on high bar. PR’d clean pr...
5
Julie
Murphy
SBMetcon: 8:00 AM
0 Reps
Didn’t count - one BMU ✔️
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