Whiteboard: 
Tuesday, July 13, 2021
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Men's 5/8 Snatch & Overhead ...
RW Rice
12/07/2021
1 x 1 @ 155 lbs
Gid Mayfield
12/07/2021
1 x 1 @ 155 lbs
Zach Reeves
07/15/2019
1 x 1 @ 145 lbs
Women's 5/8 Snatch & Overhead ...
Tracy May
12/07/2021
1 x 1 @ 105 lbs
Melissa McClellan
12/07/2021
1 x 1 @ 80 lbs
Raine Corado
07/15/2019
1 x 1 @ 70 lbs
Male Clients
1
kevin
korinek
CrossFit: 5:30 AM
1 x 1 @ 120 lbs
2
Chase
Young
CrossFit: 5:30 AM
1 x 1 @ 115 lbs
3
Gid
Mayfield
CrossFit: 5:30 AM
4 x 1 @ 114 lbs
4
Seth
McClellan
CrossFit: 5:30 AM
1 x 1 @ 105 lbs
5
john
Soto
CrossFit: 5:30 AM
4 x 1 @ 75 lbs
6
Reid
Christner
CrossFit: 5:30 AM
4 x 1 @ 65 lbs
7
Aaron
Forehand
CrossFit: 8:30 AM
4 x 1 @ 55 lbs
8
Jacob
Young
CrossFit: 5:30 AM
4 x 1 @ 35 lbs
Female Clients
1
Tracy
May
CrossFit: 8:30 AM
1 x 1 @ 95 lbs
2
Cally
Lytal
CrossFit: 8:30 AM
2 x 1 @ 80 lbs
3
Kambrey
Blakey
CrossFit: 5:30 AM
4 x 1 @ 65 lbs
3
Melissa
McClellan
CrossFit: 5:30 AM
4 x 1 @ 65 lbs
3
Makayla
Simmons
CrossFit: 4:30 PM
1 x 1 @ 65 lbs
4
Dana
Forehand
CrossFit: 8:30 AM
4 x 1 @ 55 lbs
4
Emily
Hunt
CrossFit: 8:30 AM
4 x 1 @ 55 lbs
4
jesica
rice
CrossFit: 5:30 AM
4 x 1 @ 55 lbs
5
Darby
Lester
CrossFit: 5:30 AM
4 x 1 @ 45 lbs
5
Hanna
Young
CrossFit: 8:30 AM
1 x 1 @ 45 lbs
2x35, 1x40
6
Brenda
Crump
CrossFit: 4:30 PM
1 x 1 @ 35 lbs
ohs with pvc
6
Jessica
Stebbins
CrossFit: 4:30 PM
1 x 1 @ 35 lbs
15 lb ohs
6
Kirsten
Gray
CrossFit: 6:00 PM
1 x 1 @ 35 lbs
7
Isabel
Padilla
CrossFit: 8:30 AM
4 x 1 @ 15 lbs
snatch 55, overhead 15lb
7
Shannon
Rowley
CrossFit: 6:00 PM
1 x 1 @ 15 lbs
8
Kaytlyn
Garrett
CrossFit: 8:30 AM
1 x 1 @ 10 lbs
dumbbell snatches- 10 each arm
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