Whiteboard: 
Monday, July 13, 2015
Male Clients
1
Mike
Collette
10:00 AM
1 x 3 @ 420 lbs
2
Chris
Ballesteros
6:30 PM
1 x 3 @ 375 lbs
3
Chris
Jacques
3:30 PM
1 x 3 @ 355 lbs
4
Ryan
Wallace
12:00 PM
1 x 3 @ 305 lbs
4
Sean
O'Dowd
5:30 PM
1 x 3 @ 305 lbs
5
Robby
Doretti
5:30 PM
1 x 3 @ 295 lbs
6
Gerald
Turner
7:30 PM
1 x 3 @ 285 lbs
6
Jonathan
Ashton
10:00 AM
1 x 3 @ 285 lbs
6
Marc
Mespelli
6:00 AM
1 x 3 @ 285 lbs
7
Andrew
D'Angelo
6:00 AM
1 x 3 @ 275 lbs
7
Jon
Collette
10:00 AM
1 x 3 @ 275 lbs
285 for 2. Confident I can get it for 3 if my belt didn't pop off
7
Sabino
Lagattolla
4:30 PM
1 x 3 @ 275 lbs
hit 295 for one, then failed.
8
Keivan
Russo
4:30 PM
1 x 3 @ 265 lbs
8
Kevin Cruz
l
5:00 AM
1 x 3 @ 265 lbs
8
Todd
Kinsman
6:00 AM
1 x 3 @ 265 lbs
9
Kyle
Nolan
6:00 AM
1 x 3 @ 255 lbs
10
Bill
Cooper
7:00 AM
1 x 3 @ 250 lbs
10
Jeff
Gordon
12:00 PM
1 x 3 @ 250 lbs
10
Nick
Greenwood
9:00 AM
1 x 3 @ 250 lbs
11
Brendan
Sheehan
6:00 AM
1 x 3 @ 245 lbs
265# 1 rep max
12
Barry
Sullivan
6:00 AM
1 x 3 @ 235 lbs
12
Brian
Dingman
6:00 AM
1 x 3 @ 235 lbs
12
Peter
Allain
6:00 AM
1 x 3 @ 235 lbs
12
Rick
Smith
5:00 AM
1 x 3 @ 235 lbs
12
Tim
Welch
10:00 AM
1 x 3 @ 235 lbs
13
Jasmin
Bertovic
6:00 AM
1 x 3 @ 225 lbs
13
Nick
Fedor
12:00 PM
1 x 3 @ 225 lbs
13
William
D'Angelo
12:00 PM
1 x 3 @ 225 lbs
14
Nick
Fotos
6:30 PM
1 x 3 @ 215 lbs
15
John
Bruce
5:30 PM
1 x 3 @ 205 lbs
15
John (JP)
Vitello
9:00 AM
1 x 3 @ 205 lbs
15
Scott
Sinclair
7:00 AM
1 x 3 @ 205 lbs
16
Rick
Lucier
3:30 PM
1 x 3 @ 195 lbs
17
G-Man
St. Onge
5:00 AM
5 x 5 @ 185 lbs
17
Chris
Hurley
6:00 AM
1 x 3 @ 185 lbs
with good form - to box w 45 plate
17
KEITH
DEJESUS
12:00 PM
1 x 3 @ 185 lbs
17
Michael
Williamson
3:30 PM
1 x 3 @ 185 lbs
18
raj
choudary
6:30 PM
1 x 3 @ 180 lbs
19
Joe
Costa
5:30 PM
1 x 3 @ 175 lbs
20
Greg
Gudejko
6:30 PM
1 x 3 @ 165 lbs
21
David
Nute
7:30 PM
1 x 3 @ 155 lbs
22
Syam
Buradagunta
5:30 PM
1 x 3 @ 135 lbs
23
marc
razza
6:30 PM
1 x 1 @ 325 lbs
Female Clients
1
Caitlin
Pond
4:30 PM
1 x 3 @ 215 lbs
2
Helene
Desjardins
9:00 AM
1 x 3 @ 205 lbs
1x1 225lb
3
Kelsey
Rudert
3:30 PM
1 x 3 @ 195 lbs
4
Jillisa
Smith
5:00 AM
1 x 3 @ 190 lbs
5
Nicole
Mohamed
9:00 AM
1 x 3 @ 180 lbs
6
Danielle
Ward
3:30 PM
1 x 3 @ 175 lbs
6
Rachel 1-Rep
Sibley
7:00 AM
1 x 3 @ 175 lbs
7
Lynne
Rudert
6:30 PM
1 x 3 @ 165 lbs
1x2@175
7
Nicki
Rohloff
12:00 PM
1 x 3 @ 165 lbs
8
Alinne
Dos Santos
6:30 PM
1 x 3 @ 155 lbs
8
Bonnie
Santiago
3:30 PM
1 x 3 @ 155 lbs
8
Liz
Nasser
6:00 AM
1 x 3 @ 155 lbs
hit 160 1 rep but needed more depth
9
Lily
Johnson
7:00 AM
1 x 3 @ 150 lbs
10
Melissa
Gofforth
5:00 AM
1 x 3 @ 145 lbs
10
Rose
Seibold
7:00 AM
1 x 3 @ 145 lbs
10
Wendy
Li
12:00 PM
1 x 3 @ 145 lbs
11
Paula
Musgrave
12:00 PM
1 x 3 @ 140 lbs
12
Peg
Kinsman
6:00 AM
1 x 3 @ 130 lbs
13
Julie
Squires
7:00 AM
1 x 3 @ 125 lbs
13
Krist
Dhima
12:00 PM
1 x 3 @ 125 lbs
14
Agne
Stankevic
7:00 AM
1 x 3 @ 120 lbs
14
Cynthia
Fletcher
12:00 PM
1 x 3 @ 120 lbs
14
Rebecca
Welch
6:00 AM
1 x 3 @ 120 lbs
15
Carrie
Dangelo
6:00 AM
1 x 3 @ 115 lbs
15
Cristina
Mendoza
5:30 PM
1 x 3 @ 115 lbs
15
Jean
Hanks
9:00 AM
1 x 3 @ 115 lbs
15
Lauren
Smith
10:00 AM
1 x 3 @ 115 lbs
15
Melanie
Corcoran
3:30 PM
1 x 3 @ 115 lbs
16
Carla
Lopez
7:30 PM
1 x 3 @ 110 lbs
17
Erica
Franz
5:00 AM
1 x 3 @ 105 lbs
17
Erica
Mahan
3:30 PM
1 x 3 @ 105 lbs
17
Mary
ellen Morcone
3:30 PM
1 x 3 @ 105 lbs
17
Marybeth
Ashton
10:00 AM
1 x 3 @ 105 lbs
17
Nicole
Correnti
3:30 PM
1 x 3 @ 105 lbs
17
Shayna
Ashton
4:30 PM
1 x 3 @ 105 lbs
18
abbey
correnti
5:30 PM
1 x 3 @ 95 lbs
18
leslie
mccarthy
5:00 AM
1 x 3 @ 95 lbs
18
Patti
Palmer
7:00 AM
1 x 3 @ 95 lbs
18
Sandy
Brock
5:00 AM
1 x 3 @ 95 lbs
19
Heather
Gudejko
6:30 PM
1 x 3 @ 90 lbs
Barely
19
Vangie
Cleversey
6:00 AM
1 x 3 @ 90 lbs
15 lb PR
20
Chhavi
Goyal
6:30 PM
1 x 3 @ 85 lbs
90 1RM
20
Maria
Maynard
5:00 AM
1 x 3 @ 85 lbs
bad back - :(
20
Marie
Mahan
3:30 PM
1 x 3 @ 85 lbs
20
Pam
Litchfield
7:00 AM
1 x 3 @ 85 lbs
21
shania
ashton
4:30 PM
1 x 3 @ 80 lbs
22
Private
 
5:30 PM
1 x 3 @ 65 lbs
23
Dorin
Thibault
9:00 AM
1 x 3 @ 45 lbs
shoulder inj
24
Kaitlyn
Corcoran
7:00 AM
1 x 3 @ 35 lbs
25
Nicole
Moore
10:00 AM
1 x 2 @ 200 lbs
25
Bethany
Farrar
5:30 PM
1 x 1 @ 250 lbs
25
Carissa
Couture
5:00 AM
1 x 1 @ 235 lbs
30# PR!
25
Curran
Leahy
5:00 AM
1 x 1 @ 205 lbs
25
Heather
YoYo
5:00 AM
1 x 1 @ 276 lbs
20 PR
25
Lisa
Zancewicz
5:00 AM
1 x 1 @ 225 lbs
25
Liz
Mason
6:00 AM
1 x 1 @ 171 lbs
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