Whiteboard: 
Thursday, July 12, 2018
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Men's Bench Press
Brian Stites
09/05/2021
5 x 5 @ 275 lbs
Zach Molacek
11/29/2018
5 x 5 @ 275 lbs
Brad Claycamp
12/02/2020
5 x 5 @ 245 lbs
Women's Bench Press
April Taege
12/10/2019
5 x 5 @ 155 lbs
Melissa Nemechek
11/29/2018
5 x 5 @ 150 lbs
Maddy Schuman
05/02/2020
5 x 5 @ 145 lbs
Male Clients
1
Chris
Welch
CrossFit: 1600
5 x 5 @ 255 lbs
185-205-225-245-255
2
Jon
Bakalar
CrossFit: 1200
5 x 5 @ 225 lbs
185,195,205,215,225
3
Zach
Wilson
CrossFit: 0530
5 x 5 @ 205 lbs
4
Private
 
CrossFit: 0630
5 x 5 @ 195 lbs
5
Kenyon
Thornburg
CrossFit: 0530
5 x 5 @ 185 lbs
135-135-135-155-185 so heavy
5
Travis
Wentworth
CrossFit: 1200
5 x 5 @ 185 lbs
6
Misael
Herrera
CrossFit: 1200
5 x 5 @ 175 lbs
7
Aaron
Griffith
CrossFit: 0530
5 x 5 @ 165 lbs
8
Damon
Kuntz
CrossFit: 1200
5 x 5 @ 145 lbs
9
Brian
Hash
CrossFit: 0530
4 x 5 @ 155 lbs
With some help from James
9
John
Brooks
CrossFit: 0530
4 x 5 @ 205 lbs
Female Clients
1
Private
 
CrossFit: 1730
5 x 5 @ 125 lbs
2
Danielle
Wilson
CrossFit: 0530
5 x 5 @ 115 lbs
2
Kayla
Tarr
CrossFit: 0630
5 x 5 @ 115 lbs
3
Anne-Marie
Muchiri
CrossFit: 0530
5 x 5 @ 105 lbs
4
Private
 
CrossFit: 1730
5 x 5 @ 85 lbs
5
Nichole
Griffiths
CrossFit: 0630
5 x 5 @ 75 lbs
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