Whiteboard: 
Thursday, July 11, 2019
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Men's Banded Russian KB Swings
Jason Hoy
03/10/2020
10 x 10 @ 55 lbs
Casey Link
05/03/2019
10 x 10 @ 55 lbs
Mark Smith
05/03/2019
10 x 10 @ 55 lbs
Women's Banded Russian KB Swings
Savanna Yaegle
05/03/2019
10 x 10 @ 53 lbs
Delise Hoy
03/10/2020
10 x 10 @ 35 lbs
Sara Jensen
07/11/2019
10 x 10 @ 35 lbs
Male Clients
1
Private
 
PM WOD 5:30
10 x 10 @ 55 lbs
2
Jonathan
Longdon
AM WOD 6:30
10 x 10 @ 53 lbs
2
marcus
ardiel
AM WOD 5:30
10 x 10 @ 53 lbs
2
Mark
Eytcheson
AM WOD 11:30
10 x 10 @ 53 lbs
3
Jason
Hoy
AM WOD 6:30
10 x 10 @ 35 lbs
Female Clients
1
Samantha
Jaramillo
PM WOD 3:30
10 x 10 @ 35 lbs
1
Sara
Jensen
PM WOD 4:30
10 x 10 @ 35 lbs
2
Delise
Hoy
AM WOD 6:30
10 x 10 @ 25 lbs
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