Whiteboard: 
Tuesday, July 10, 2018
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Men's Hang Power Clean
Zach Molacek
05/13/2019
6 x 3 @ 315 lbs
Reginald Harris
05/21/2019
6 x 3 @ 300 lbs
Tanner Pinnell
05/13/2019
6 x 3 @ 235 lbs
Women's Hang Power Clean
Janelle Shafer
05/13/2019
6 x 3 @ 190 lbs
Melissa Nemechek
05/21/2019
6 x 3 @ 185 lbs
Sarah Laskares
05/13/2019
6 x 3 @ 175 lbs
Male Clients
1
Rocky
Rosales
CrossFit: 0530
6 x 3 @ 245 lbs
all sets
2
Mike
Breitenbach
CrossFit: 1600
6 x 3 @ 225 lbs
4@215 & 2@225
3
Reginald
Harris
CrossFit: 1730
6 x 3 @ 215 lbs
4
Chris
Welch
CrossFit: 1600
6 x 3 @ 185 lbs
rd 1-3 215; rd 4-6 185
5
Kenyon
Thornburg
CrossFit: 0530
6 x 3 @ 135 lbs
155-155-155-155-135-135
6
Misael
Herrera
CrossFit: 1730
6 x 3 @ 125 lbs
7
Private
 
CrossFit: 0630
6 x 3 @ 115 lbs
8
Brian
Hash
CrossFit: 0530
4 x 3 @ 135 lbs
95-115-135-135-135-135
8
Damon
Kuntz
CrossFit: 1730
3 x 3 @ 145 lbs
95,115,135, 145, 145, 145
8
Brandon
Williams
CrossFit: 0530
2 x 3 @ 165 lbs
135 x 2, 155 x 2, 165 x 2
8
John
Brooks
CrossFit: 0530
2 x 3 @ 185 lbs
8
Cody
Plummer
CrossFit: 0630
1 x 3 @ 225 lbs
unbroken, 95,135,155,185,205,225
8
Dane
Barhoover
CrossFit: 0630
1 x 3 @ 165 lbs
95-115-135-145-155-165
Female Clients
1
Anne-Marie
Muchiri
CrossFit: 0530
6 x 3 @ 135 lbs
1
Kayla
Tarr
CrossFit: 0630
6 x 3 @ 135 lbs
105,125,135,135,145,155
2
Danielle
Wilson
CrossFit: 0530
6 x 3 @ 105 lbs
2
Jennifer
Harris
CrossFit: 1730
6 x 3 @ 105 lbs
3
Torey
Craddock
CrossFit: 1600
6 x 3 @ 0 lbs
115
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