Whiteboard: 
Tuesday, July 10, 2018
Male Clients
1
Jason
Utash
4:00 PM CrossFit
9:21
2
Rick
Pobar
7:00 PM CrossFit
11:45
3
jim
clinton
5:30 PM CrossFit
14:22
4
Carlos
Trujillo
5:30 PM CrossFit
17:49
5
Michael
summerlin
7:00 AM CrossFit
11:20
run,35# kb, pull-ups
6
Aaron
Zamora
4:00 PM CrossFit
11:30
18lb kb 400 meter run 12 pull up
7
Dr
Ryan Wolff
5:30 AM CrossFit
12:31
run
8
Martin
Olivas
7:00 AM CrossFit
13:01
#35KB
9
PJ
Abeyta
9:30 AM CrossFit
14:00
53lbs KB / Box Pull Ups / 400m run
10
Joseph
Ogden
5:30 PM CrossFit
15:05
53# KB, Jump Pull Ups
Female Clients
1
Private
 
9:30 AM CrossFit
11:34
2
Alaina
Castillo
7:00 AM CrossFit
12:03
3
Carissa
Green
9:30 AM CrossFit
12:27
4
Denise
Zamora
7:00 PM CrossFit
12:54
5
Gabby
Pobar
7:00 PM CrossFit
13:26
6
Sarah
Rivera
5:30 PM CrossFit
13:43
7
Private
 
7:00 PM CrossFit
13:58
8
Carol
Medina
9:30 AM CrossFit
9:54
100 m walk 18lb kettle bell 18 ring rows
9
lisa
trujillo
5:30 PM CrossFit
10:52
ring rows
10
Averi
Wolff
5:30 AM CrossFit
11:59
banded PU and 35#
11
Amy
Chavez
7:00 AM CrossFit
12:04
run/35#KB/bluebnd
12
Natalia
Summerlin
7:00 AM CrossFit
12:05
18 ring row 26 lbs kb row
12
Savannah
Welborn
7:00 PM CrossFit
12:05
ring rows, 25 lbs kettle bell
13
Cassandra
Johnson-Pa ...
9:30 AM CrossFit
12:14
row, 26#/18# B, ring rows
14
Jailene
Escobedo
4:00 PM CrossFit
12:16
18 ring rows, #26 kb, run
15
Kim
Morrison
7:00 AM CrossFit
12:17
400m row;26#kb;18 ring rows
16
Tish
Howard
9:30 AM CrossFit
12:39
25# kettlebell, 400m, 18 ring pulls
17
Danielle
Kyriakakos
4:00 PM CrossFit
12:42
Run, 35#kb, 18 rr
17
Edwina
Olivas
7:00 AM CrossFit
12:42
#25kb, rings, row
18
Cynthia
Baca
9:30 AM CrossFit
12:52
#25 kettleball, 400 row, 18 ring
19
Jayme
Ogden
5:30 PM CrossFit
13:15
35# kb and 400 meter row
20
Kimberly
Heath
9:30 AM CrossFit
13:18
bike 20 cal, 18# KB, 18 RR's
21
Monica
Abeyta
9:30 AM CrossFit
13:52
20 Cal Bike; 30# KB; 18 RR
22
Jeanette
Medina
7:00 PM CrossFit
14:02
26lbs kettle bell
23
Ana
Medina
7:00 PM CrossFit
14:13
24
Maria
Clifcorn
5:30 PM CrossFit
14:19
blue band; 35lbs
25
Heather
Shetter
5:30 AM CrossFit
14:45
26
Shirley
Jojola
5:30 AM CrossFit
15:22
Row, 35# kb,banded pulp
27
Rochelle
Jaramillo
9:30 AM CrossFit
16:02
35# kbs, rings, bike 20cal, row 400
28
Vanessa
Sanchez
7:00 PM CrossFit
16:12
35lb kb ring rows
29
Candace
Stout
7:00 PM CrossFit
16:38
1 rd 35#, PU 2 rds 26#, ring rows
30
Private
 
7:00 PM CrossFit
16:58
Powered By Wodify