Whiteboard: 
Friday, July 10, 2015
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Men's Deadlift
Mike Collette
07/10/2015
1 x 3 @ 505 lbs
Brian Zancewicz
05/20/2015
1 x 3 @ 445 lbs
Jeremiah Lechleiter
07/10/2015
1 x 3 @ 425 lbs
Women's Deadlift
Helene Desjardins
05/24/2022
1 x 3 @ 315 lbs
Lisa Zancewicz
02/22/2021
1 x 3 @ 310 lbs
Bethany Farrar
11/04/2015
1 x 3 @ 295 lbs
Male Clients
1
Mike
Collette
10:00 AM
1 x 3 @ 505 lbs
2
Chris
Jacques
4:30 PM
1 x 3 @ 425 lbs
was my 1 rep max
2
Jeremiah
Lechleiter
4:30 PM
1 x 3 @ 425 lbs
3
G-Man
St. Onge
9:00 AM
1 x 3 @ 405 lbs
3
Kyle
Nolan
6:00 AM
1 x 3 @ 405 lbs
3
Marc
Mespelli
6:00 AM
1 x 3 @ 405 lbs
4
David
Paquette
4:30 PM
1 x 3 @ 385 lbs
last set 5X385
5
Peter
Allain
7:00 AM
1 x 3 @ 375 lbs
6
Robby
Doretti
10:00 AM
1 x 3 @ 365 lbs
425 lbs 1 rep max after
6
Sean
O'Dowd
4:30 PM
1 x 3 @ 365 lbs
6
Todd
Kinsman
10:00 AM
1 x 3 @ 365 lbs
7
Brendan
Sheehan
3:30 PM
1 x 3 @ 345 lbs
7
Jeff
Gordon
10:00 AM
1 x 3 @ 345 lbs
yesterday. 275 305 315 335
8
Bill
Cooper
7:00 AM
1 x 3 @ 335 lbs
8
Brent
French
5:00 AM
1 x 3 @ 335 lbs
8
David
Winchester
5:00 AM
1 x 3 @ 335 lbs
8
Kevin Cruz
l
5:00 AM
1 x 3 @ 335 lbs
8
Matthew
Lape
5:00 AM
1 x 3 @ 335 lbs
9
Jon
Collette
7:00 AM
3 x 5 @ 325 lbs
9
Mark
DiRienzo
5:30 PM
1 x 3 @ 325 lbs
10
Nick
Fotos
6:30 PM
1 x 3 @ 315 lbs
10
Scott
Cleversey
3:30 PM
1 x 3 @ 315 lbs
1 rep at 325
11
Jonathan
Ashton
10:00 AM
1 x 3 @ 305 lbs
12
John
Bruce
5:30 PM
1 x 3 @ 300 lbs
13
David
Nute
7:00 AM
1 x 3 @ 275 lbs
14
kevin
ji
3:30 PM
1 x 3 @ 265 lbs
15
William
D'Angelo
10:00 AM
1 x 3 @ 255 lbs
235-235-255 Work on sitting more, less bend at hips
16
Eric
Rogers
6:30 PM
1 x 3 @ 135 lbs
Female Clients
1
Helene
Desjardins
3:30 PM
1 x 3 @ 280 lbs
300lb 1x1
2
Caitlin
Pond
4:30 PM
1 x 3 @ 265 lbs
3
Jacqui
Carroll
9:00 AM
1 x 3 @ 255 lbs
275# x1 good day!!!!
4
Peg
Kinsman
10:00 AM
1 x 3 @ 220 lbs
Birddogged Jean!!!!!
5
Heather
Clancy
5:00 AM
1 x 3 @ 215 lbs
6
Lynne
Rudert
6:30 PM
1 x 3 @ 205 lbs
7
Cathy
Milligan
7:00 AM
1 x 3 @ 200 lbs
ya baby!!!
7
Jessica
Clancy
6:00 AM
1 x 3 @ 200 lbs
woo hoo!
7
Pam
Riddle
9:00 AM
1 x 3 @ 200 lbs
PR since surgery
8
Alinne
Dos Santos
6:00 AM
1 x 3 @ 195 lbs
8
Melissa
Gofforth
5:00 AM
1 x 3 @ 195 lbs
9
Aniella
Neiva
5:30 PM
1 x 3 @ 190 lbs
10
Buffy
Buradagunta
4:30 PM
1 x 3 @ 185 lbs
11
Andrea
Lam
3:30 PM
1 x 3 @ 175 lbs
11
Erica
Mahan
10:00 AM
1 x 3 @ 175 lbs
11
Lily
Johnson
6:30 PM
1 x 3 @ 175 lbs
1RM 180
12
Debbie
Wong
9:00 AM
1 x 3 @ 165 lbs
12
Gail
Fanselow
8:00 AM
1 x 3 @ 165 lbs
12
Karolyn
Choate
2:30 PM
1 x 3 @ 165 lbs
12
Maria
Maynard
5:00 AM
1 x 3 @ 165 lbs
12
Mary
ellen Morcone
2:30 PM
1 x 3 @ 165 lbs
12
Pam
Litchfield
7:00 AM
1 x 3 @ 165 lbs
12
Paula
Musgrave
2:30 PM
1 x 3 @ 165 lbs
12
Valerie
Loik Ramey
5:00 AM
1 x 3 @ 165 lbs
13
Priya
Nute
3:30 PM
1 x 3 @ 160 lbs
14
Chhavi
Goyal
5:30 PM
1 x 3 @ 155 lbs
15
Shayna
Ashton
3:30 PM
1 x 3 @ 145 lbs
16
Nicki
Rohloff
10:00 AM
1 x 3 @ 135 lbs
17
Sheri
Paquette
6:00 AM
1 x 3 @ 130 lbs
18
Marie
Mahan
10:00 AM
1 x 3 @ 125 lbs
18
Mary
Ryan
8:00 AM
1 x 3 @ 125 lbs
18
shania
ashton
3:30 PM
1 x 3 @ 125 lbs
19
Vangie
Cleversey
6:00 AM
1 x 3 @ 120 lbs
20
Jude
Hurwitz
6:30 PM
1 x 3 @ 100 lbs
21
Bryana
Siqueira
7:00 AM
1 x 3 @ 85 lbs
22
Bethany
Farrar
4:30 PM
1 x 1 @ 305 lbs
22
Carissa
Couture
5:00 AM
1 x 1 @ 275 lbs
30# PR!!
22
Curran
Leahy
5:00 AM
1 x 1 @ 245 lbs
22
Heather
YoYo
5:00 AM
1 x 1 @ 325 lbs
20 pound pr
22
Lisa
Zancewicz
5:00 AM
1 x 1 @ 315 lbs
22
Liz
Mason
6:00 AM
1 x 1 @ 230 lbs
over double body weight, failed @ 240
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