Whiteboard: 
Friday, July 09, 2021
Clients: 
Expand...Leaderboard
Handstand Push-ups
P C
06/24/2014
1 x 30
John Berra
08/24/2015
1 x 12
Casey Moore
01/22/2018
3 x 10
Clients
1
Anthony
Nydegger
5:00 PM CrossFit
1 x 6
1
Karl
Steinlage
6:00 AM CrossFit
1 x 6
1
Tyler
Rickard
6:00 AM CrossFit
5 x 6
EMOM with hollow holds
2
Derrick
Sprague
5:00 AM CrossFit
5 x 5
Then did 3x3 with 50# dbs
2
P
C
8:00 AM CrossFit
2 x 5
3
Sarah
Woodard
8:00 AM CrossFit
3 x 4
3
Valerie
Bayes
9:00 AM CrossFit
3 x 4
4
Sarah
Speis
5:00 AM CrossFit
1 x 2
Kipping & fun
5
Babette
Kole
5:00 AM CrossFit
1 x 3
worked on headstands, donkey kicks, & negative handstands
6
Jessica
Pabst
9:00 AM CrossFit
1 x 2
2 ab mats
7
Private
 
5:00 AM CrossFit
0 x 0
7
Natasha
Kramer
8:00 AM CrossFit
1 x 0
Progressions
7
Sasikiran
Divi
5:00 PM CrossFit
1 x 0
Worked on box pushups
7
Stacey
Sappington
8:00 AM CrossFit
1 x 0
progression
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