Whiteboard: 
Monday, July 09, 2018
Male Clients
1
Jared
Van Anne
12:00PM Open gym
14:08
2
Stephen
LeBouef
6:00PM CrossFit
15:49
3
Eric
williams
5:00PM CrossFit
16:55
4
Joshua
Funk
6:00AM CrossFit
17:37
5
nathan
forshaw
5:00PM CrossFit
18:28
6
Brian
Justusson
6:00PM CrossFit
18:39
7
Adam
Burkholder
6:00PM CrossFit
18:42
8
Jae
Mills
6:00PM CrossFit
19:25
9
Brandon
Reid
5:00AM CrossFit
20:06
10
Alec
Wolfram
5:00PM CrossFit
20:32
11
Joseph
Herman
6:00AM CrossFit
26:09
12
Grant
Beavers
6:00PM CrossFit
20:40
35# KBS, jumping pull-ups
13
Mehdi
Ben-Ayed
5:00AM CrossFit
22:02
Ring rows
14
jacob
popek
8:00AM CrossFit
22:38
15
Andrew
Komoroski
6:00AM CrossFit
24:48
15
Sam
Steffen
6:00AM CrossFit
24:48
16
Patrick
Barfield
5:00PM CrossFit
27:15
20 lb ball 35 kb
Female Clients
1
Antoinette
Williams
5:00AM CrossFit
14:55
2
Kristina
Stapleton
5:00AM CrossFit
17:21
3
Stacy
Swiney
8:00AM CrossFit
23:07
4
MC
Schmank
12:00PM Open gym
38:00
5
Lauren
Muehling
5:00AM CrossFit
18:05
step ups/bike/ring rows
6
Allison
Sutter
8:00AM CrossFit
20:49
26 lb KBS; RR
7
Lindsey
Neyland
6:00AM CrossFit
22:00
bandPU
8
Christa
Kloss
6:00PM CrossFit
22:15
banded pull-ups
9
Allison
Justusson
6:00PM CrossFit
22:45
All rx except ring rows (ripped hand)
10
Mary
Mills
8:00AM CrossFit
22:56
.5 bike kb dl box step banded strick pull up
11
Kathy
Williamson
5:00PM CrossFit
23:57
18lb kb, bike .5, step ups shorty box
12
Jennifer
Yang
6:00AM CrossFit
27:12
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