Whiteboard: 
Monday, July 09, 2018
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Men's Shoulder Press
Mr. Consistency
07/23/2018
3 x 3 @ 200 lbs
Jumpin Jack Schneider
07/09/2018
3 x 3 @ 175 lbs
Bob Swadley
07/16/2018
3 x 3 @ 165 lbs
Women's Shoulder Press
Jennifer Eckard
07/23/2018
3 x 3 @ 95 lbs
Jill Olinger
07/16/2018
3 x 3 @ 90 lbs
Alyson Knight
07/16/2018
3 x 3 @ 90 lbs
Male Clients
1
Mr.
Consistency
5:30 PM CrossFit
3 x 3 @ 180 lbs
2
Jumpin Jack
Schneider
4:00 PM CrossFit
3 x 3 @ 175 lbs
3
Bob
Swadley
12:00 PM CrossFit
3 x 3 @ 160 lbs
4
Kyle
Baker
4:00 PM CrossFit
3 x 3 @ 155 lbs
5
Erich
Cloninger
5:30 PM CrossFit
3 x 3 @ 150 lbs
6
Brent
Miller
8:30AM CrossFit Class
3 x 3 @ 145 lbs
6
Dane
Sonnenberg
4:00 PM CrossFit
3 x 3 @ 145 lbs
6
Private
 
8:30AM CrossFit Class
3 x 3 @ 145 lbs
6
Patrick
Mizzell
8:30AM CrossFit Class
3 x 3 @ 145 lbs
7
Eric
Olinger
12:00 PM CrossFit
3 x 3 @ 140 lbs
7
Hap
Clayton
9:30 AM CrossFit
3 x 3 @ 140 lbs
7
trent
Post
8:30AM CrossFit Class
3 x 3 @ 140 lbs
8
Colby
Wollak
4:00 PM CrossFit
3 x 3 @ 135 lbs
9
Alto
Shambles
8:30AM CrossFit Class
3 x 3 @ 125 lbs
9
Johnny
Quilla
4:00 PM CrossFit
3 x 3 @ 125 lbs
9
Jonathan
Austin
5:30 AM CrossFit
3 x 3 @ 125 lbs
9
Josh
Roberts
6:30 PM CrossFit
3 x 3 @ 125 lbs
9
King of
Verdict Ridge
6:30 PM CrossFit
3 x 3 @ 125 lbs
9
Scotty
Appleseed
8:30AM CrossFit Class
3 x 3 @ 125 lbs
9
Todd
Mehrmann
4:00 PM CrossFit
3 x 3 @ 125 lbs
10
Lanny
Natoli
5:30 PM CrossFit
3 x 3 @ 120 lbs
11
Ken
Buckstad
5:30 AM CrossFit
3 x 3 @ 115 lbs
11
Stephen
Kent
5:30 AM CrossFit
3 x 3 @ 115 lbs
12
Jason
Blackwell
9:30 AM CrossFit
3 x 3 @ 110 lbs
13
Daniel
Leatherman
5:30 AM CrossFit
3 x 3 @ 105 lbs
13
Eli
Joy
5:30 PM CrossFit
3 x 3 @ 105 lbs
14
malachi
mcquien
9:30 AM CrossFit
3 x 3 @ 95 lbs
14
Stefan
Langebeeke
6:30 PM CrossFit
3 x 3 @ 95 lbs
15
Bernard
Tripp
6:30 AM CrossFit
3 x 3 @ 75 lbs
15
Scott
Buckstad
9:30 AM CrossFit
3 x 3 @ 75 lbs
16
sam
knight
9:30 AM CrossFit
3 x 3 @ 50 lbs
16
Tyler
Mizzell
8:30AM CrossFit Class
3 x 3 @ 50 lbs
17
Ryan
Walsh
4:00 PM CrossFit
3 x 3 @ 40 lbs
Female Clients
1
Brittany
Buckstad
9:30 AM CrossFit
3 x 3 @ 85 lbs
2
Jill
Olinger
4:00 PM CrossFit
3 x 3 @ 81 lbs
3
Leslie
Auton
4:00 PM CrossFit
3 x 3 @ 71 lbs
68 (2x5)
4
Amy
Plonk
9:30 AM CrossFit
3 x 3 @ 70 lbs
4
Carmen
Post
8:30AM CrossFit Class
3 x 3 @ 70 lbs
4
Jackie
Moffitt
12:00 PM CrossFit
3 x 3 @ 70 lbs
4
Jenn
Warcola
9:30 AM CrossFit
3 x 3 @ 70 lbs
4
Katie
Powell
9:30 AM CrossFit
3 x 3 @ 70 lbs
4
Kerry
Blackwell
9:30 AM CrossFit
3 x 3 @ 70 lbs
4
Stacey
Nance
6:30 PM CrossFit
3 x 3 @ 70 lbs
5
Lauran
Stump
6:30 PM CrossFit
3 x 3 @ 65 lbs
5
Rhonda
Halford
12:00 PM CrossFit
3 x 3 @ 65 lbs
5
Shannon
Fichter
5:30 PM CrossFit
3 x 3 @ 65 lbs
6
Krissy
Jones
12:00 PM CrossFit
3 x 3 @ 60 lbs
6
Private
 
8:30AM CrossFit Class
3 x 3 @ 60 lbs
6
Stacy
Speckman
5:30 AM CrossFit
3 x 3 @ 60 lbs
7
Private
 
4:00 PM CrossFit
3 x 3 @ 50 lbs
7
Nikki
Stewart
12:00 PM CrossFit
3 x 3 @ 50 lbs
8
Shelly
Walsh
4:00 PM CrossFit
3 x 3 @ 45 lbs
9
Maria
Wilson
5:30 PM CrossFit
3 x 3 @ 30 lbs
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