Whiteboard: 
Thursday, July 09, 2015
Clients: 
Male Clients
1
Paul
Collum
6:00 AM CrossFit
18:53
Happy Birthday Joni!
2
Dusty
Schmidt
12:00 PM CrossFit 
20:36
3
Micheal
Young
9:30 AM CrossFit
29:45
Happy B-Day Jhoni! Thanks but no Thanks for the Burpees
4
Jason
Mashburn
4:00 PM CrossFit
30:33
5
Drew
Dennison
4:00 PM CrossFit
30:50
6
Anthony
Hodges
5:00 PM CrossFit
30:56
7
Nick
Little
5:00 PM CrossFit
32:08
8
Brad
Eisel
6:00 AM CrossFit
32:41
9
Jeff
Greene
12:00 PM CrossFit 
33:41
10
Jeff
Farris
7:00 PM CrossFit
35:30
11
Colin
Wright
4:00 PM CrossFit
34:03
12
Justin
Stein
9:30 AM CrossFit
35:20
Scaled knees to elbows
13
Mike
Conway
6:00 PM CrossFit
36:14
Did knees to chest instead of elbow
14
Kent
Higginbotham
6:00 PM CrossFit
36:30
knees to elbow-lost count
15
Aaron
Emerson
6:00 PM CrossFit
36:48
16
Private
 
7:00 PM CrossFit
40:00
17
Scott
Dougherty
6:00 AM CrossFit
44:42
no scaling!!! filthy F'n 50
Female Clients
1
Karen
Shebik
12:00 PM CrossFit 
33:33
2
Private
 
9:30 AM CrossFit
34:10
3
Lauren
Speichinger
9:30 AM CrossFit
39:27
WOO!! Happy birthday Joni!
4
Julie
Vasilak
5:00 PM CrossFit
39:57
KTE wrecked my life
5
Samantha
Williams
4:00 PM CrossFit
28:14
30 reps of everything but burpees and double unders
6
Amy
McBride
5:00 PM CrossFit
36:00
did sit ups instead of ETK and pull-ups on the rings instead of j...
7
Ninette
Campbell
7:00 PM CrossFit
38:47
8
Jill
Lascody
7:00 PM CrossFit
38:55
scaled box jumps, knees to elbows, wall balls, and double unders
9
Lauren
Lewis
6:00 AM CrossFit
39:10
10
Private
 
7:00 PM CrossFit
39:38
11
Private
 
7:00 PM CrossFit
40:00
11
Larisa
Gershilevich
7:00 PM CrossFit
40:00
short box: 25 jump rope
11
Tabitha
Osiier
4:00 PM CrossFit
40:00
Box step ups Kbs 25lbs Push-ups 150 single unders
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