Whiteboard: 
Wednesday, July 07, 2021
Male Clients
1
Mark
Smith
AM WOD 5:30
8 x 2 @ 525 lbs
2
Michael
Simpson
PM WOD 4:45
8 x 2 @ 335 lbs
275x2, 295x2, 315x2, 335x2
3
Jonathan
Longdon
PM WOD 6:00
8 x 2 @ 325 lbs
Started 275
4
Eric
Glarborg
PM WOD 4:45
8 x 2 @ 315 lbs
255/265/275/285/295/305
5
Mauricio
Somarribas
AM WOD 5:30
8 x 2 @ 295 lbs
295 at end for 2
6
Christian
Gomez
PM WOD 4:45
8 x 2 @ 285 lbs
Started 185
6
Michael
Walsh
PM WOD 4:45
8 x 2 @ 285 lbs
7
Jason
Hoy
AM WOD 6:45
8 x 2 @ 265 lbs
7
Jon
Moffitt
PM WOD 4:45
8 x 2 @ 265 lbs
245x2, 265x6
8
Zach
Smith'
AM WOD 5:30
8 x 2 @ 257 lbs
Up from 185
9
Michael
Keller
AM WOD 5:30
8 x 2 @ 255 lbs
9
Ryan
Katona
PM WOD 4:45
8 x 2 @ 255 lbs
10
Thomas
Gaffney
AM WOD 6:45
8 x 2 @ 245 lbs
Built from 185, last set @ 275
11
Marshall
Mortley
AM WOD 5:30
8 x 2 @ 215 lbs
Up from 185
12
Ed
Furnari
AM WOD 5:30
8 x 2 @ 175 lbs
13
Jason
Barnes
PM WOD 6:00
1 x 2 @ 260 lbs
13
Jon
Bender
PM WOD 4:45
1 x 2 @ 315 lbs
Female Clients
1
Crystal
Himeur
PM WOD 3:30
8 x 2 @ 225 lbs
2
Lily
Johnson
PM WOD 3:30
8 x 2 @ 215 lbs
One rep at 220
2
Samantha
Jaramillo
AM WOD 11:30
8 x 2 @ 215 lbs
3
Johanna
Hayden
PM WOD 6:00
8 x 2 @ 205 lbs
4
Delise
Hoy
AM WOD 6:45
8 x 2 @ 185 lbs
4
Kelsey
Vigil
AM WOD 5:30
8 x 2 @ 185 lbs
Got 195 but, didn’t feel like I was Low enough
5
Elizabeth
Gomez
PM WOD 6:00
8 x 2 @ 170 lbs
6
Marie
Aragon-Montoya
AM WOD 6:45
8 x 2 @ 165 lbs
7
Natalie
surran
AM WOD 5:30
8 x 2 @ 145 lbs
Working on form
8
Rachel
Furnari
AM WOD 6:45
8 x 2 @ 140 lbs
8
Robin
Rosenquist
PM WOD 3:30
8 x 2 @ 140 lbs
9
KRISTIAN
FAZIO
AM WOD 5:30
8 x 2 @ 135 lbs
9
Kristina
Metge
AM WOD 5:30
8 x 2 @ 135 lbs
105, 105, 115, 125, 125, 135, 135
9
Monica
Gathings
PM WOD 6:00
8 x 2 @ 135 lbs
10
Sarah
Lujan
PM WOD 6:00
4 x 2 @ 130 lbs
115,120,125,130*4
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