Whiteboard: 
Tuesday, July 07, 2015
Male Clients
1
Mike
Collette
2:30 PM
6 x 2 @ 231 lbs
2
Chris
Jacques
12:00 PM
6 x 2 @ 185 lbs
2
Robby
Doretti
4:30 PM
6 x 2 @ 185 lbs
2
Sean
O'Dowd
5:30 PM
6 x 2 @ 185 lbs
3
G-Man
St. Onge
5:00 AM
6 x 2 @ 175 lbs
3
Jesse
Dimick
5:00 AM
6 x 2 @ 175 lbs
3
Marc
Mespelli
6:00 AM
6 x 2 @ 175 lbs
3
Mark
DiRienzo
6:00 AM
6 x 2 @ 175 lbs
4
Jeff
Gordon
12:00 PM
6 x 2 @ 165 lbs
5
Bill
Arneth
4:30 PM
6 x 2 @ 155 lbs
5
Jon
Collette
10:00 AM
6 x 2 @ 155 lbs
5
Kyle
Nolan
7:00 AM
6 x 2 @ 155 lbs
6
Chris
Derwin
5:30 PM
6 x 2 @ 145 lbs
6
Ryan
Wallace
12:00 PM
6 x 2 @ 145 lbs
7
Barry
Sullivan
6:00 AM
6 x 2 @ 135 lbs
7
Bill
Cooper
6:00 AM
6 x 2 @ 135 lbs
7
Brendan
Sheehan
6:00 AM
6 x 2 @ 135 lbs
Stuck to 60%
7
Chris
Hurley
6:00 AM
6 x 2 @ 135 lbs
7
Jonathan
Ashton
2:30 PM
6 x 2 @ 135 lbs
7
Nick
Fedor
12:00 PM
6 x 2 @ 135 lbs
7
Nick
Fotos
6:30 PM
6 x 2 @ 135 lbs
7
Rick
Lucier
2:30 PM
6 x 2 @ 135 lbs
7
Scott
Cleversey
6:00 AM
6 x 2 @ 135 lbs
dropped last set to 125
8
Brent
French
5:00 AM
6 x 2 @ 127.5 lbs
75%1RM(170)
9
Kevin Cruz
l
5:00 AM
6 x 2 @ 127 lbs
10
David
Winchester
5:00 AM
6 x 2 @ 125 lbs
10
Ken
Lysik
12:00 PM
6 x 2 @ 125 lbs
10
Matthew
Lape
5:00 AM
6 x 2 @ 125 lbs
11
Anthony
D'Angelo
12:00 PM
6 x 2 @ 115 lbs
11
David
Nute
6:30 PM
6 x 2 @ 115 lbs
11
Don
Salois
3:30 PM
6 x 2 @ 115 lbs
11
William
D'Angelo
12:00 PM
6 x 2 @ 115 lbs
From top of knees - back hurting
12
Andrew
D'Angelo
6:00 AM
6 x 2 @ 105 lbs
12
David
Paquette
6:00 AM
6 x 2 @ 105 lbs
13
Sean
Clemens
6:30 PM
6 x 2 @ 95 lbs
14
Greg
Gudejko
6:30 PM
6 x 2 @ 85 lbs
14
Joe
Costa
6:30 PM
6 x 2 @ 85 lbs
14
Michael
Williamson
3:30 PM
6 x 2 @ 85 lbs
Female Clients
1
Seanna
Roy
10:00 AM
6 x 2 @ 145 lbs
2
Caitlin
Pond
5:00 AM
6 x 2 @ 130 lbs
3
Bethany
Farrar
4:30 PM
6 x 2 @ 115 lbs
3
Jillisa
Smith
5:00 AM
6 x 2 @ 115 lbs
3
Nicole
Moore
4:30 PM
6 x 2 @ 115 lbs
4
amy
castoldi
5:00 AM
6 x 2 @ 110 lbs
5
Helene
Desjardins
5:30 PM
6 x 2 @ 105 lbs
5
Lisa
Zancewicz
5:00 AM
6 x 2 @ 105 lbs
5
Liz
Mason
6:00 AM
6 x 2 @ 105 lbs
5
Liz
Nasser
6:00 AM
6 x 2 @ 105 lbs
5
Nicole
Mohamed
10:00 AM
6 x 2 @ 105 lbs
6
Carissa
Couture
5:00 AM
6 x 2 @ 101 lbs
Heather!
6
Heather
YoYo
5:00 AM
6 x 2 @ 101 lbs
7
Amy
Allard
5:00 AM
6 x 2 @ 95 lbs
7
Curran
Leahy
5:00 AM
6 x 2 @ 95 lbs
7
Heather
Clancy
5:00 AM
6 x 2 @ 95 lbs
7
Kim
Cooper
9:00 AM
6 x 2 @ 95 lbs
7
Rachel 1-Rep
Sibley
7:00 AM
6 x 2 @ 95 lbs
8
Breana
Mahan
2:30 PM
6 x 2 @ 85 lbs
8
Buffy
Buradagunta
3:30 PM
6 x 2 @ 85 lbs
8
Lynne
Rudert
6:30 PM
6 x 2 @ 85 lbs
8
Maria
Maynard
5:00 AM
6 x 2 @ 85 lbs
8
Marybeth
Ashton
2:30 PM
6 x 2 @ 85 lbs
8
Melissa
Gofforth
5:00 AM
6 x 2 @ 85 lbs
8
Pam
Riddle
5:30 PM
6 x 2 @ 85 lbs
first squat cleans since ACL tear in October!
8
Peg
Kinsman
6:30 PM
6 x 2 @ 85 lbs
8
Rose
Seibold
6:00 AM
6 x 2 @ 85 lbs
8
Sara
Sullivan
6:00 AM
6 x 2 @ 85 lbs
9
Lily
Johnson
6:30 PM
6 x 2 @ 80 lbs
10
Agne
Stankevic
6:00 AM
6 x 2 @ 75 lbs
10
nicole
jacobs
10:00 AM
6 x 2 @ 75 lbs
felt fine - touch and go
10
Paula
Musgrave
12:00 PM
6 x 2 @ 75 lbs
10
Wendy
Li
12:00 PM
6 x 2 @ 75 lbs
11
leslie
mccarthy
5:00 AM
6 x 2 @ 70 lbs
11
Shayna
Ashton
3:30 PM
6 x 2 @ 70 lbs
12
Carrie
Dangelo
12:00 PM
6 x 2 @ 65 lbs
12
Debbie
Wong
10:00 AM
6 x 2 @ 65 lbs
12
Jacqui
Carroll
9:00 AM
6 x 2 @ 65 lbs
12
Krist
Dhima
12:00 PM
6 x 2 @ 65 lbs
12
Priya
Nute
10:00 AM
6 x 2 @ 65 lbs
13
Heather
Gudejko
6:30 PM
6 x 2 @ 60 lbs
14
Sandy
Brock
6:00 AM
6 x 2 @ 55 lbs
15
Kathy
Bridge
7:00 AM
6 x 2 @ 45 lbs
15
Mary
ellen Morcone
2:30 PM
6 x 2 @ 45 lbs
15
Pam
Litchfield
7:00 AM
6 x 2 @ 45 lbs
15
Vangie
Cleversey
6:00 AM
6 x 2 @ 45 lbs
16
ann
gary
8:00 AM
6 x 2 @ 40 lbs
17
Private
 
6:30 PM
6 x 2 @ 35 lbs
17
Kimberley
Bell
4:30 PM
6 x 2 @ 35 lbs
18
Nicki
Rohloff
10:00 AM
2 x 2 @ 90 lbs
4 more at 85
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