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Kalsu
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Location
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EGO CrossFit
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Team WOD
WOD
WOD Green
Date
Workout
Tisdag 220705 - EGO CrossFit
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Workout
Tisdag 220705
Benchmark-Tuesday
Kalsu (Time)
For Time:
100 Thrusters, 135# / 95#
*Perform 5 Burpees Every Minute on the Minute*
In honor of LT Robert James Kalsu (April 13, 1945 – July 21, 1970)
To learn more about Kalsu
click here
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Tuesday, 2022, July 05
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