Whiteboard: 
Thursday, July 05, 2018
Clients: 
Clients
1
Brandon
Kelly
4:30 PM WOD
10:33
2
Alexis
Shimada
4:30 PM WOD
15:12
3
Joe
Chase
6:30 PM WOD
20:02
4
Gabriella
Baker
6:30 PM WOD
7:57
rope climbs narrow squat
5
Caedmon
Blair
3:30 Open Gym
8:31
narrow squat
6
Private
 
4:30 PM WOD
14:30
7
Bryana
Przybylowski
6:30 PM WOD
14:35
narrow squats 10#press w db 2rope lowers
8
Melissa
Andal
5-7 AM Open Gym
14:47
9
Alex
Przybylowski
6:30 PM WOD
14:58
bench for pistols; wall walks
10
janiva
Lomas
6:30 PM WOD
15:00
15 something......
11
Josh
Hunt
4:30 PM WOD
15:20
no pistols
12
Tori
Shine
5:30 PM WOD
18:59
Pistols with support, wall walks.
13
Shawn
Johnson
5:30 PM WOD
21:00
box pistol 25#, pike pushups
14
Amanda
Koonce
4:30 PM WOD
22:08
Scaled pistols with red band; made it through the round of 6 hspu...
15
Jody
Chase
6:30 PM WOD
23:02
all rx except 2 mat hspu
16
Kay
Metzger
12:00 PM WOD
23:29
box pistols and hand stand pus/ rope holds/lowers
17
Kiana
Briones
12:00 PM WOD
27:20
18
Jessica
Warburton
6:30 PM WOD
27:33
19
Bensen
Craig
3:30 PM WOD
29:13
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