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Components
Riley
Settings
Location
(All)
CrossFit Cape Cod
Program
CrossFit
Date
Workout
Crossfit Cape Cod 7/4/2020 - CrossFit Cape Cod
Class
(All)
7:00 AM CrossFit
CrossFit: 8:30 AM
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
6 (4/2)
Workout
Crossfit Cape Cod 7/4/2020
Riley (Time)
For time:
Run 1.5 miles
150 Burpees
Run 1.5 miles
In honor of Army Sgt. 1st Class Riley G. Stephens, 39, of Tolar, Texas, died Sept. 28, 2012
To learn more about Riley
click here
Want to see some of these movements in action? Check out our
video library
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Whiteboard:
Saturday, July 04, 2020
Leaderboard
Men's Riley
Alex Witkus
07/04/2019
32:11
Ed Harper
07/04/2020
35:00
Finn Morrison
07/04/2019
36:34
Women's Riley
Private
07/04/2019
37:11
Jen Lewis
07/04/2019
43:41
Loretta Peters
07/04/2019
52:13
Male Clients
1
Ed
Harper
CrossFit: 8:30 AM
35:00
w/ 20# vest
2
Scott
Warnetski
CrossFit: 8:30 AM
42:15
3
christopher
Hamblin
7:00 AM CrossFit
52:04
2 mile run prior ... because
4
Shayne
Quigley
CrossFit: 8:30 AM
39:45
RX except novest
Female Clients
1
Jennifer
Petit
CrossFit: 8:30 AM
39:23
100 burpees
2
laura
cowan
7:00 AM CrossFit
51:05
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