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Tuesday, July 04, 2017
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Men's 5th mountain
Jean-Paul Mitterhofer
09/01/2014
1:24:49
Stephen Ford
07/04/2017
1:27:23
Matthew Summers
07/03/2021
1:36:30
Women's 5th mountain
Сабира Макажанова
07/04/2017
1:35:46
Male Clients
1
Stephen
Ford
5:30 AM CrossFit
1:27:23
2
joshua
Parulian
5:30 AM CrossFit
1:34:33
3
John
McFadden
5:30 AM CrossFit
1:46:48
22 lbs
4
Garin
Gaalema
5:30 AM CrossFit
1:52:44
5
Christian
Squier
5:30 AM CrossFit
1:13:06
Full reps, 3 miles running
6
Mario
Garcia
12:00 PM CrossFit
1:21:10
7
Chris
Sharp
5:30 AM CrossFit
1:25:34
8
TERRY
LIN
5:30 AM CrossFit
1:31:10
no vest
9
Frank
Chapa
12:00 PM CrossFit
1:35:26
No vest
10
Juan
Villasenor
5:30 AM CrossFit
1:36:42
No Vest
11
Chi-Ho
Tang
5:30 AM CrossFit
1:39:49
12
MIKE
MCINTOSH
5:30 AM CrossFit
1:43:56
13
Josh
Jepsen
5:30 AM CrossFit
1:45:16
14
Andrew
Pham
5:30 AM CrossFit
1:51:57
no vest
15
Minh
Ister
5:30 AM CrossFit
1:54:15
no vest
16
Eric
Goodlin
5:30 AM CrossFit
1:57:00
17
Enzo
Flores
5:30 AM CrossFit
1:58:55
RX MINUS VEST, 5min pr over last year
Female Clients
1
Сабира
Макажанова
5:30 AM CrossFit
1:35:46
15#
2
Nicole
Sharp
5:30 AM CrossFit
59:37
800m runs, 1/2 reps
3
Lindsay
Lozano
12:00 PM CrossFit
1:02:49
Half of 5th mountain Banded pull-ups
4
Taylor
B
5:30 AM CrossFit
1:07:58
Scaled to half
5
Rachel
Garcia
12:00 PM CrossFit
1:16:11
50 reps, mile runs
6
Clarissa
Flores
5:30 AM CrossFit
1:39:34
rx minus vest!!
7
Ulrika
Kurten
5:30 AM CrossFit
1:52:54
no vest; Rx movements
8
Amy
Keesler
5:30 AM CrossFit
2:00:00
DNF :( Rx everything but the vest and last run
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