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Components
5k Row
Settings
Location
(All)
CrossFit Praus
Program
Bootcamp
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Open Gym
Strength
Date
Workout
07/03/2020 - Fridays WOD - CrossFit Praus
Class
(All)
CrossFit: 6:00 AM
CrossFit: 7:00 AM
CrossFit: 9:30 AM
CrossFit: 12:00 PM
CrossFit: 4:30 PM
CrossFit: 6:00 PM
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
24 (12/12)
Workout
07/03/2020 - Fridays WOD
5k Row (Time)
Max Effort 5k Row
5k Row
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Whiteboard:
Friday, July 03, 2020
Male Clients
1
Ryan
Fruchey
CrossFit: 4:30 PM
18:50
(Did it yesterday after the noon class)
2
Randy
Kilbourne
CrossFit: 4:30 PM
18:57
3
Tim
Fulton
CrossFit: 6:00 AM
20:24
4
David
Stahl
CrossFit: 7:00 AM
20:33
5
Jacob
Lawson
CrossFit: 4:30 PM
20:34
6
Nick
Hoffman
CrossFit: 7:00 AM
20:54
7
Matt
Ousley
CrossFit: 7:00 AM
21:29
8
Chris
Albertin
CrossFit: 4:30 PM
21:33
9
Douglas
Conner
CrossFit: 9:30 AM
22:28
10
Jared
Johnson
CrossFit: 12:00 PM
24:00
11
Scott
Krafft
CrossFit: 4:30 PM
24:04
12
Kellen
Watkins
CrossFit: 7:00 AM
24:19
Female Clients
1
Tessa
Pernsteiner
CrossFit: 7:00 AM
19:46
2
Annie
Giddens
CrossFit: 12:00 PM
20:20
3
Misty
Wallin
CrossFit: 6:00 AM
21:09
4
Melissa
Walda
CrossFit: 7:00 AM
22:27
5
Savannah
Wallin
CrossFit: 6:00 AM
22:40
6
Kelci
Burnham
CrossFit: 12:00 PM
23:33
Post Brandi N thurs :)
7
Brandi
Nichter
CrossFit: 6:00 AM
23:35
8
Brooke
Lawson
CrossFit: 4:30 PM
23:39
9
Sarah
Wyall
CrossFit: 4:30 PM
23:41
10
Melinda
Heller
CrossFit: 7:00 AM
24:30
11
Amanda
Berish
CrossFit: 4:30 PM
24:53
12
Paula
Mamani
CrossFit: 4:30 PM
26:23
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