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Wednesday, July 03, 2019
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Men's Snatch Primer
Dane Sonnenberg
07/03/2019
5 x 1 @ 135 lbs
Josh Roberts
07/03/2019
5 x 1 @ 95 lbs
Johnny Quilla
07/03/2019
5 x 1 @ 95 lbs
Women's Snatch Primer
Cambell Vander Haar
07/03/2019
5 x 1 @ 75 lbs
Brandi Miller
07/03/2019
5 x 1 @ 55 lbs
Jenn Warcola
07/03/2019
5 x 1 @ 55 lbs
Male Clients
1
Dane
Sonnenberg
4:00 PM CrossFit
5 x 1 @ 135 lbs
1
Kyle
Baker
4:00 PM CrossFit
5 x 1 @ 135 lbs
2
Danny
Eckard
6:30 AM CrossFit
5 x 1 @ 95 lbs
2
Johnny
Quilla
12:00 PM CrossFit
5 x 1 @ 95 lbs
2
Josh
Roberts
5:30 PM CrossFit
5 x 1 @ 95 lbs
3
Alto
Shambles
8:30AM CrossFit Class
5 x 1 @ 85 lbs
4
Brent
Miller
12:00 PM CrossFit
5 x 1 @ 75 lbs
4
Darius
Nouri
8:30AM CrossFit Class
5 x 1 @ 75 lbs
4
Kenny
Hastings
9:30 AM CrossFit
5 x 1 @ 75 lbs
4
Robert
Johnson
5:30 PM CrossFit
5 x 1 @ 75 lbs
5
Morgan
Fore
4:00 PM CrossFit
5 x 6 @ 65 lbs
clean
5
Joey
Quilla
4:00 PM CrossFit
5 x 1 @ 65 lbs
5
Jordan
Calhoun
5:30 AM CrossFit
5 x 1 @ 65 lbs
5
Lee
Blackwelder
5:30 PM CrossFit
5 x 1 @ 65 lbs
5
Stephen
Kent
5:30 AM CrossFit
5 x 1 @ 65 lbs
6
Chris
Serencsa
5:30 PM CrossFit
5 x 1 @ 55 lbs
6
Jim
Tuttle
6:30 AM CrossFit
5 x 1 @ 55 lbs
7
Noah
Pinto
9:30 AM CrossFit
5 x 1 @ 45 lbs
8
Brayden
Conrad
5:30 PM CrossFit
5 x 1 @ 35 lbs
Female Clients
1
Cambell
Vander Haar
4:00 PM CrossFit
5 x 1 @ 75 lbs
2
Brandi
Miller
4:00 PM CrossFit
5 x 1 @ 55 lbs
2
Cindy
Orr
8:30AM CrossFit Class
5 x 1 @ 55 lbs
2
Jenn
Warcola
8:30AM CrossFit Class
5 x 1 @ 55 lbs
2
Myra
Harmon
4:00 PM CrossFit
5 x 1 @ 55 lbs
3
Arden
Roderick
6:30 PM CrossFit
5 x 1 @ 35 lbs
3
Jennifer
Eckard
9:30 AM CrossFit
5 x 1 @ 35 lbs
3
Kate
Conrad
5:30 PM CrossFit
5 x 1 @ 35 lbs
3
Lauran
Stump
5:30 PM CrossFit
5 x 1 @ 35 lbs
3
Mindy
Serencsa
5:30 PM CrossFit
5 x 1 @ 35 lbs
3
Shannon
Fichter
5:30 PM CrossFit
5 x 1 @ 35 lbs
squat cleans
4
Katie
Tuttle
4:00 PM CrossFit
5 x 1 @ 0 lbs
75# cleans
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