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Friday, July 02, 2021
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Men's Hang Clean
Jonathan Longdon
07/02/2021
10 x 2 @ 255 lbs
Jon Moffitt
07/02/2021
10 x 2 @ 225 lbs
Michael Keller
07/02/2021
10 x 2 @ 225 lbs
Women's Hang Clean
Samantha Jaramillo
07/02/2021
10 x 2 @ 155 lbs
Lily Johnson
07/02/2021
10 x 2 @ 145 lbs
Johanna Hayden
07/02/2021
10 x 2 @ 135 lbs
Male Clients
1
Jonathan
Longdon
PM WOD 6:00
10 x 2 @ 255 lbs
2 sets @205 2 sets @215 2 sets @225 2 sets @235 1 set @245 1 set ...
2
Jon
Moffitt
PM WOD 3:30
10 x 2 @ 225 lbs
155 climbing to 225
2
Michael
Keller
AM WOD 5:30
10 x 2 @ 225 lbs
3
Marshall
Mortley
AM WOD 5:30
10 x 2 @ 210 lbs
3x155, 3x165, 2x185, 1x205, 1x210
4
Zach
Smith'
AM WOD 5:30
10 x 2 @ 200 lbs
Up from 145
5
Jason
Hoy
AM WOD 6:45
10 x 2 @ 145 lbs
6
Joseph
Ulibarri
AM WOD 5:30
10 x 2 @ 95 lbs
Got to 110 but it was slop
Female Clients
1
Samantha
Jaramillo
AM WOD 6:45
10 x 2 @ 155 lbs
Worked up from 105 to 155
2
Lily
Johnson
AM WOD 11:30
10 x 2 @ 145 lbs
3
Johanna
Hayden
PM WOD 6:00
10 x 2 @ 135 lbs
4
Delise
Hoy
AM WOD 6:45
10 x 2 @ 105 lbs
5
Kristina
Metge
AM WOD 5:30
10 x 2 @ 85 lbs
6
KRISTIAN
FAZIO
AM WOD 5:30
10 x 2 @ 75 lbs
7
Samantha
Johnston
PM WOD 6:00
1 x 2 @ 55 lbs
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