Whiteboard: 
Thursday, July 01, 2021
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Men's Pull-ups
Cameron Reeves
08/30/2020
1 x 44
Chase Young
08/18/2021
1 x 44
Guadalupe Avalos
08/18/2021
1 x 40
Women's Pull-ups
Ashley Reeves
07/25/2017
1 x 42
Emily Hunt
07/25/2017
1 x 25
Tracy May
08/18/2021
1 x 23
Male Clients
1
Gid
Mayfield
CrossFit: 4:30 PM
3 x 5
butterfly
1
Zach
Reeves
CrossFit: 6:00 PM
3 x 5
14, 20, 25lb med ball. strict
2
Aaron
Forehand
CrossFit: 8:30 AM
3 x 5
strict, some kipping and butterfly work
2
Brody
Forehand
CrossFit: 8:30 AM
3 x 5
negatives
2
Jacob
Young
CrossFit: 5:30 AM
3 x 5
2
Jonathan
Day
CrossFit: 8:30 AM
3 x 5
negatives and kipping
2
kevin
korinek
CrossFit: 5:30 AM
3 x 5
2
kyle
lawles
CrossFit: 5:30 AM
3 x 5
2
Seth
McClellan
CrossFit: 5:30 AM
3 x 5
Female Clients
1
Ashley
Reeves
CrossFit: 6:00 PM
5 x 5
strict
1
Jenn
Reeves
CrossFit: 4:30 PM
3 x 5
2
Dana
Forehand
CrossFit: 8:30 AM
3 x 10
butterfly, got first muscle up!!
3
Aubrey
Mayfield
CrossFit: 4:30 PM
3 x 5
strict banded
3
Cally
Lytal
CrossFit: 8:30 AM
3 x 5
1 strict
3
Desiree
Raymond
CrossFit: 5:30 AM
3 x 5
3
Hanna
Young
CrossFit: 8:30 AM
3 x 5
negatives with a blue band
3
Kambrey
Blakey
CrossFit: 5:30 AM
3 x 5
3
Meg
Brown
CrossFit: 5:30 AM
3 x 5
3
Megan
Birkenfeld
CrossFit: 8:30 AM
3 x 5
kipping
3
Melissa
McClellan
CrossFit: 5:30 AM
3 x 5
4
Emily
Hunt
CrossFit: 8:30 AM
3 x 0
worked on butterfly
4
Tracy
May
CrossFit: 8:30 AM
3 x 0
worked on butterfly
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