Whiteboard: 
Friday, July 01, 2016
Expand...Leaderboard
Men's Weighted Step-ups
No male leaders to show...
Women's Weighted Step-ups
Stephanie Nix
07/01/2016
3 x 10 @ 12 lbs
Patti Rowley
07/01/2016
3 x 10 @ 8 lbs
Male Clients
Female Clients
1
Annette
Page
Friday Evening WOD
3 x 10 @ 65 lbs
2
Maralyn
Nava
8:30 AM WOD (Daycare)
3 x 10 @ 40 lbs
left leg #20
3
Amanda
Sparks
8:30 AM WOD (Daycare)
3 x 10 @ 20 lbs
3
Tamra
Hill
5:30 AM WOD
3 x 10 @ 20 lbs
4
Private
 
5:30 AM WOD
3 x 10 @ 15 lbs
5
Stephanie
Nix
5:30 AM WOD
3 x 10 @ 12 lbs
6
Patti
Rowley
5:30 AM WOD
3 x 10 @ 8 lbs
7
Kristina
Thornburg
5:30 AM WOD
3 x 10 @ 0 lbs
No weights
7
Ami
Bethea
8:30 AM WOD (Daycare)
1 x 10 @ 50 lbs
1st 2x10 @40#
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