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Friday, July 31, 2020
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Men's Back Squat Accessory Day
Thomas Saltsman
07/31/2020
5 x 5 @ 115 lbs
Women's Back Squat Accessory Day
Melissa Posas
07/31/2020
5 x 5 @ 75 lbs
Male Athletes
1
Thomas
Saltsman
9:00 AM CrossFit
5 x 5 @ 115 lbs
Female Athletes
1
Melissa
Posas
9:00 AM CrossFit
5 x 5 @ 75 lbs
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