Whiteboard: 
Friday, 31, July 2020
Male Athletes
1
John
Ranie
4:30 PM Class /Kids Class...
7 Rounds
7-9reps 24kb
1
Tokoa
Marurai
6:30 PM Class
7 Rounds
7 rnds 18 cals
2
Chad
Gibson
 12:00 PM Class
6 Rounds
30 C, lap + 4
2
Jordan
van Haaren
5:30 AM Class
6 Rounds
6 + 30 cal + 3/4 block suitcase carry, 24kg KB for the lot
3
Nigel
Browne
5:30 PM Class
4 Rounds
24Kg KB
4
Patrick
Coleman
6:30 PM Class
6 Rounds
6 + 30, 24Kg KB, BIke Erg, May have changed hands more then every...
5
Andrew
Cox
6:30 PM Class
5 Rounds
5 rounds 18 reps
5
Philip
Finch
4:30 PM Class /Kids Class...
5 Rounds
5 rounds + 30 cal
6
Rusty
Henderson
6:30 PM Class
6 Rounds
Plus 1 row 1 carry
7
Vijay
Lakshmanan
 9:00 AM Class
5 Rounds
Female Athletes
1
Sarah
Butt
5:30 PM Class
6 Rounds
6 Rounds + 15 Cal AD 16kg KB for Carry Blue WB for cleans
2
Lauren
Deans
5:30 AM Class
6 Rounds
Plus 20 cal row 12kg kB sc carry and swing Full cleans
3
Laura
Mau
5:30 PM Class
5 Rounds
5 + 56
4
Meghan
Chardon
6:30 PM Class
4 Rounds
12Kg KB suitcase and swing Bike 4 rounds and 30 cal bike
5
Madeline
Wood
5:30 AM Class
273 Rounds
4 rnds+ 9 cals. 16kg KB for carry + swings, blue ball, bike.
6
Becky
Hafezi
5:30 AM Class
198 Rounds
3+30 16 KG for the Briefcase walk
7
Jo
Cochrane
5:30 AM Class
6 Rounds
suit case - 1 x 7 (too light), 5 x 10. Squat 7kg DB Kb 8kg
7
Olivia
Sherlock
6:30 PM Class
6 Rounds
Lite 10kg carry 12kg KB swing
8
Catherine
Crowley
5:30 AM Class
5 Rounds
20 Cal & 12kg kettlebell
8
Jenna
March
5:30 PM Class
5 Rounds
8
Robby
Timney
5:30 AM Class
5 Rounds
20cal row 12kg suitcase carry 10kg dumbell squat 12kg KB swing
9
Alycia
Soares
4:30 PM Class /Kids Class...
4 Rounds
4 full rounds Row, carry, squats done of round 5. 5kg dB, 12kg KB
9
Katrina
Britnell
6:30 AM Class
4 Rounds
4+11cals lite 12kg sc 10kg kb
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