Whiteboard: 
Wednesday, July 31, 2019
Male Athletes
1
Marko
Carrion
Front Gym Use/Open Gym
1:50
2
steven
reed
7:00 PM  CrossFit
2:30
3 CTB 6TTB 9 225 DL 200m run
3
Kyle
Drew
7:00 PM  CrossFit
2:45
3 MU
4
Billy
Gorham
Front Gym Use/Open Gym
1:46
1:38, 1:46, 1:40, 1:40, 1:38 1 muscle Up
5
Jacob
Zussy
9:00 AM CrossFit
1:58
155# knee ups body row 15cal
6
JJ
Mathis
7:00 PM  CrossFit
2:00
knee ups quick-130
7
Michael
Kruger
5:45 AM CrossFit
3:00
115lbs deadlift
8
Shayne
Dickinson
5:45 AM CrossFit
3:30
Started at 1:45 ended at 3:30. Progressively slower each round. 3...
Female Athletes
1
Marlit
Yui-Chozo
7:00 PM  CrossFit
1:48
125#/run 200m
2
Jean
Duguay
9:00 AM CrossFit
1:50
Body rows,kipping knee up 105#
3
Kendra
Gillespie
7:00 PM  CrossFit
1:59
1:40, 1:38, 1:42, 1:42, 1:59 (wtf). Casi TTB (sometimes mi touch ...
4
Karina
Zussy
9:00 AM CrossFit
2:03
3 3 9 12 rx wt/movements
5
Julie
vandeveer
9:00 AM CrossFit
2:07
1:43/1:54/1:42/2:07/1:46 Kipping leg swings above waist, bar pull...
6
Jerricka
Smith
7:00 PM  CrossFit
2:17
125lb knee ups body row
7
MARJORIE
VAZQUEZ
5:45 PM CrossFit
2:26
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