Whiteboard: 
Tuesday, July 31, 2018
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Men's Ring Dips
Ken Walma
07/31/2018
1 x 65
Mike Witt
07/31/2018
1 x 61
Keith Jones
07/31/2018
1 x 52
Women's Ring Dips
Amanda Bogard
07/31/2018
1 x 52
Male Athletes
1
Bruce
Grundy
Drive Thru 
1 x 74
2
Ken
Walma
5:00 AM CrossFit
1 x 65
3
Mike
Witt
8:00 AM CrossFit
1 x 61
4
Ben
Reid
4:30 PM CrossFit
1 x 60
5
Brandon
Henry
5:00 AM CrossFit
1 x 53
6
Keith
Jones
7:30 PM CrossFit
1 x 52
7
Private
 
4:30 PM CrossFit
1 x 44
8
Brennan
Wesolowski
10:00 AM CrossFit
1 x 42
9
Mark
Paparo
7:30 PM CrossFit
1 x 41
10
Clint
VanHoy
8:00 AM CrossFit
1 x 37
11
Justin
Ramer
10:00 AM CrossFit
1 x 36
12
Paul
Miller
8:00 AM CrossFit
1 x 34
13
Alex
Davis
10:00 AM CrossFit
1 x 31
14
Randy
Godfrey
6:00 AM CrossFit
1 x 84
band assisted
15
Dale
Rinkenberger
5:30 PM CrossFit
1 x 80
ring dips
16
Chris
Lenox
10:00 AM CrossFit
1 x 61
1st round rx
17
Tom
Boyle
5:00 AM CrossFit
1 x 52
18
Robert
Self
5:00 AM CrossFit
1 x 50
purple band
19
Syed
Ali
Drive Thru 
1 x 31
red band
20
Christian
Acosta
5:30 PM CrossFit
1 x 29
21
Chris
Davis
10:00 AM CrossFit
1 x 28
red band
22
Dave
Lombardo
5:00 AM CrossFit
4 x 5
On bench
Female Athletes
1
Elizabeth
Jeffery
4:30 PM CrossFit
1 x 60
2
Amanda
Bogard
Drive Thru 
1 x 52
21,11,10,10
3
Andrea
Kilgren
7:30 PM CrossFit
1 x 9
4
Sharon
Brooks
6:00 AM CrossFit
1 x 85
5
Liz
Bunker
4:30 PM CrossFit
1 x 81
purple
6
Estela
Falla-Ross
6:00 AM CrossFit
1 x 77
purple band
7
Andrea
Bauer
8:00 AM CrossFit
1 x 75
25# tri ext
8
America
Jones
7:30 PM CrossFit
1 x 74
9
Linnet
Orbe
6:00 AM CrossFit
1 x 72
10
Tracy
Jennings
6:00 AM CrossFit
1 x 71
11
Michelle
Gillespie
8:00 AM CrossFit
1 x 66
bench dips
12
Lily
Anderson
10:00 AM CrossFit
1 x 63
13
Hillary
Paparo
7:30 PM CrossFit
1 x 54
14
Karlye
Ramer
10:00 AM CrossFit
1 x 50
15
Victoria
Duncan
5:00 AM CrossFit
1 x 44
16
Private
 
10:00 AM CrossFit
1 x 43
17
Kerry
Welch
10:00 AM CrossFit
1 x 42
red band
18
Teresa
Eubanks
8:00 AM CrossFit
1 x 40
bench
19
Kelli
Mullis
10:00 AM CrossFit
1 x 39
banded
20
Aimee
Wolf
5:00 AM CrossFit
1 x 36
banded
21
Kim
Hullett
4:30 PM CrossFit
1 x 29
purple band
22
Lisa
Zawacki
10:00 AM CrossFit
1 x 26
Stable with red band
22
Lori
Adkins
5:00 AM CrossFit
1 x 26
red band
23
Amy
Linton
10:00 AM CrossFit
1 x 24
red
23
Kasey
Kohring
5:00 AM CrossFit
1 x 24
static on ghds
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