Whiteboard: 
Tuesday, July 31, 2018
Male Athletes
1
Kyle
Hardy
9:30 AM CrossFit
17:26
2
Chris
Seris
5:00 AM CrossFit
18:48
Held 1:48-1:51 400m
3
Blake
Wilderman
6:30 PM CrossFit
14:55
Held 1:30 400m run 10-15 knees to chest
4
Mike
Conway
6:30 PM CrossFit
18:23
8 knees to chest, 200 m on last round
5
Lars
Johansen
6:30 PM CrossFit
18:32
6
Josiah
Peacock
4:00 PM CrossFit
18:59
7
Ben
Atkinson
4:00 PM CrossFit
19:57
12 T2B first 2 10 T2B last 5
8
Scott
Dougherty
5:15 PM CrossFit
20:25
5 ttb
9
Ryan
Schneider
5:00 AM CrossFit
0:00
Female Athletes
1
Claire
Hardy
9:30 AM CrossFit
17:54
2
Caitlin
Brenner
4:00 PM CrossFit
15:10
sit ups
3
Teresa
Koebbe
5:15 PM CrossFit
16:56
8ttb
4
Rebekah
Sillman
12:00 PM CrossFit
17:07
Some k2c to work on kipping
5
Casey
Cromwell
9:30 AM CrossFit
18:24
12,12,12,8,6,6,12
6
Sarah
Berger
5:00 AM CrossFit
19:50
45 t2b
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