Whiteboard: 
Monday, July 31, 2017
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Men's Back Squat
Zach Reeves
05/14/2018
6 x 3 @ 225 lbs
Jacob Young
06/29/2015
6 x 3 @ 205 lbs
Chase Young
06/29/2015
6 x 3 @ 195 lbs
Women's Back Squat
Ashley Reeves
05/14/2018
6 x 3 @ 165 lbs
Dana Forehand
05/14/2018
6 x 3 @ 155 lbs
rebekah collins
05/14/2018
6 x 3 @ 155 lbs
Male Clients
1
David
De Leon Jr.
8:30AM CrossFit
6 x 3 @ 305 lbs
2
Thomas
Morales
5:45PM CrossFit
3 x 3 @ 315 lbs
2
BoBo
Morrow
5:45PM CrossFit
2 x 3 @ 315 lbs
2
phillip
wise
6:45PM CrossFit
2 x 3 @ 225 lbs
2
Ben
Stephenson
5:45PM CrossFit
1 x 3 @ 385 lbs
2
Cameron
Reeves
5:30AM CrossFit
1 x 3 @ 275 lbs
2
Colton
Kabetzke
8:30AM CrossFit
1 x 3 @ 195 lbs
2
Jacob
Young
4:30PM CrossFit
1 x 3 @ 260 lbs
195(2),225,235,250,260
2
RW
Rice
5:30AM CrossFit
1 x 3 @ 255 lbs
2
Sean
Smith
5:45PM CrossFit
1 x 3 @ 130 lbs
box squat with chain belt
2
wesley
pope
8:30AM CrossFit
1 x 3 @ 325 lbs
Female Clients
1
Christen
Wise
6:45PM CrossFit
4 x 3 @ 125 lbs
1
Abby
Jones
8:30AM CrossFit
1 x 3 @ 155 lbs
115,125,135,145,150,155
1
Amanda
Ellis
5:30AM CrossFit
1 x 3 @ 165 lbs
1
Brenna
Braddock
8:30AM CrossFit
1 x 3 @ 175 lbs
1
Dana
Forehand
8:30AM CrossFit
1 x 3 @ 155 lbs
1
Emily
Nix
5:30AM CrossFit
1 x 3 @ 215 lbs
1
jesseca
jackson
8:30AM CrossFit
1 x 3 @ 155 lbs
1
kelsey
ward
5:45PM CrossFit
1 x 3 @ 100 lbs
1
Kim
STROH
8:30AM CrossFit
1 x 3 @ 140 lbs
1
linda
heard
8:30AM CrossFit
1 x 3 @ 110 lbs
1
Liz
Green
5:30AM CrossFit
1 x 3 @ 85 lbs
1
mckinsey
hall
5:45PM CrossFit
1 x 3 @ 165 lbs
1
Jacqui
Morrow
5:45PM CrossFit
1 x 3 @ 165 lbs
1
Tessa
Weston
5:45PM CrossFit
1 x 3 @ 75 lbs
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