Whiteboard: 
Friday, July 31, 2015
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Men's Back Squat
Rob Helm
09/11/2017
5 x 5 @ 365 lbs
Eric Wrona
08/12/2015
5 x 5 @ 365 lbs
Matt Gideon
08/17/2020
5 x 5 @ 325 lbs
Women's Back Squat
April Gideon
06/29/2020
5 x 5 @ 205 lbs
Jessica McNeil
12/06/2016
5 x 5 @ 195 lbs
Maya Kaafarani
05/04/2020
5 x 5 @ 175 lbs
Male Athletes
1
Eric
Wrona
8:30 am CrossFit
5 x 5 @ 340 lbs
2
Jeremy
Armstrong
5:00 am CrossFit
5 x 5 @ 315 lbs
3
David
Guerra
5:00 am CrossFit
5 x 5 @ 275 lbs
4
Bart
Gurley
6:00 am CrossFit
5 x 5 @ 235 lbs
5
Ed
Giampietro
6:00 am CrossFit
5 x 5 @ 225 lbs
6
Dan
Gideon
6:00 am CrossFit
5 x 5 @ 200 lbs
7
Bob
Todd
7:30 am CrossFit
5 x 5 @ 190 lbs
7
Mark
Rosenzweig
7:30 am CrossFit
5 x 5 @ 190 lbs
8
Hari
Kumaresan
5:00 am CrossFit
5 x 5 @ 155 lbs
9
Zachary
Maytan
5:30pm CrossFit
5 x 5 @ 125 lbs
10
Nir
Nehory
8:30 am CrossFit
3 x 5 @ 205 lbs
done only 3 sets of 5 today :-(
10
Private
 
6:00 am CrossFit
3 x 5 @ 195 lbs
Female Athletes
1
Michelle
Purcell
6:00 am CrossFit
5 x 5 @ 160 lbs
2
Karen
Offutt
6:00 am CrossFit
5 x 5 @ 120 lbs
3
Ashley
Snelson
6:00 am CrossFit
5 x 5 @ 90 lbs
4
Stephanie
Carenza
5:00 am CrossFit
5 x 5 @ 75 lbs
5
Cory
Coe
5:00 am CrossFit
3 x 5 @ 170 lbs
1st 2 sets 2x5
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