Whiteboard: 
Thursday, July 30, 2020
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Men's Front Squat
joel gackstetter
08/30/2019
2 x 3 @ 325 lbs
Eric Wilbert
12/09/2019
2 x 3 @ 315 lbs
Jim Sutphin
08/30/2019
2 x 3 @ 295 lbs
Women's Front Squat
Halie Donuts
07/30/2020
2 x 3 @ 225 lbs
Steph Staten
12/09/2019
2 x 3 @ 155 lbs
Nikki Barbell
07/30/2020
2 x 3 @ 152 lbs
Male Athletes
1
Eric
Wilbert
5PM WOD
2 x 3 @ 315 lbs
2
Jim
Sutphin
6AM WOD
2 x 3 @ 275 lbs
2
Joud
Rahal
6AM WOD
2 x 3 @ 275 lbs
Failed 300 again
2
Ricky
Pratt
6AM WOD
2 x 3 @ 275 lbs
87ish%
3
Mickey
MetCon
12PM WOD
2 x 3 @ 255.75 lbs
4
GREGORY
SEMONIN
615PM WOD
2 x 3 @ 255 lbs
5
Black
Steve
12PM WOD
2 x 3 @ 215 lbs
5
Kaleb
Figy
12PM WOD
2 x 3 @ 215 lbs
6
Noah
Hartman
5PM WOD
2 x 3 @ 205 lbs
6
Stephen
Hong
6AM WOD
2 x 3 @ 205 lbs
7
Zachary
Righter
6AM WOD
2 x 3 @ 200 lbs
8
Brian
Fritz
12PM WOD
2 x 3 @ 195 lbs
8
terrence
ward
6AM WOD
2 x 3 @ 195 lbs
8
Zachary
Knapp
615PM WOD
2 x 3 @ 195 lbs
Felt good 👍
9
Jacob
McConnell
5PM WOD
2 x 3 @ 135 lbs
10
Tyson
Stoll
5PM WOD
1 x 2 @ 305 lbs
Back really tight after DL's Tuesday
Female Athletes
1
Halie
Donuts
5PM WOD
2 x 3 @ 225 lbs
2
Nikki
Barbell
5PM WOD
2 x 3 @ 152 lbs
3
Melissa
Bieniek
6AM WOD
2 x 3 @ 145 lbs
4
Kandy
Justice
615PM WOD
2 x 3 @ 103 lbs
5
RUTH
Rusch
6AM WOD
2 x 3 @ 55 lbs
6
Madeline
Shearman
6AM WOD
1 x 3 @ 155 lbs
Finding 3RM
6
rosa
sutphin
6AM WOD
1 x 3 @ 125 lbs
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