Whiteboard: 
Thursday, July 30, 2020
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Men's Back Squat
Ryan Aker
07/30/2020
1 x 3 @ 365 lbs
Scott Puclik
06/03/2019
1 x 3 @ 335 lbs
Tony Tee
01/11/2017
1 x 3 @ 320 lbs
Women's Back Squat
Private
07/30/2020
1 x 3 @ 206 lbs
Victoria Covarrubias
07/30/2020
1 x 3 @ 195 lbs
Mallory Thompson
07/30/2020
1 x 3 @ 195 lbs
Male Athletes
1
Ryan
Aker
4:15 PM CrossFit
1 x 3 @ 365 lbs
2
Paul
Greive
12:00 PM CrossFit
1 x 3 @ 315 lbs
3
Jose
Aleman
12:00 PM CrossFit
1 x 3 @ 300 lbs
3
Tony
Tee
12:00 PM CrossFit
1 x 3 @ 300 lbs
4
Billy
Dedich
10:00 AM CrossFit
1 x 3 @ 285 lbs
4
Coach
Zeeb
8:30 AM CrossFit
1 x 3 @ 285 lbs
2 reps @ 300 :(
5
Scott
Huter
12:00 PM CrossFit
1 x 3 @ 245 lbs
6
Justus
Norgord
12:00 PM CrossFit
1 x 3 @ 235 lbs
6
Robbie
Ahn
8:30 AM CrossFit
1 x 3 @ 235 lbs
6
Scott "Crafty"
Crafts
6:00 AM CrossFit
1 x 3 @ 235 lbs
7
Brendan
Swan
5:00 AM CrossFit
1 x 3 @ 225 lbs
7
Mike “Woot”
Wooten
12:00 PM CrossFit
1 x 3 @ 225 lbs
8
Coach
Charles
12:00 PM CrossFit
1 x 3 @ 195 lbs
9
Patrick
Elsasser
12:00 PM Zoom Only
1 x 3 @ 185 lbs
From the ground.
10
Joshua
Ward
3:00 PM CrossFit
1 x 3 @ 150 lbs
11
Andre “Dre”
Bernard
Open Sign in Class
5 x 10 @ 135 lbs
Home-From ground.No more plates. 😞
12
Cayden
Wooten
12:00 PM CrossFit
1 x 3 @ 125 lbs
Female Athletes
1
Private
 
5:30 PM CrossFit
1 x 3 @ 206 lbs
2
Mallory
Thompson
12:00 PM CrossFit
1 x 3 @ 195 lbs
2
Victoria
Covarrubias
5:00 AM CrossFit
1 x 3 @ 195 lbs
3
Sandy “Pants”
Diaz
8:30 AM CrossFit
1 x 3 @ 185 lbs
3
Shauna
Love
5:00 AM CrossFit
1 x 3 @ 185 lbs
4
Kerri
Evans
3:00 PM CrossFit
1 x 3 @ 180 lbs
5
Coach
Geo
6:00 AM CrossFit
1 x 3 @ 175 lbs
5
Michelle
Kibby
12:00 PM CrossFit
1 x 3 @ 175 lbs
6
Amy
Worthington
12:00 PM CrossFit
1 x 3 @ 155 lbs
6
Ann
Kent
8:30 AM CrossFit
1 x 3 @ 155 lbs
6
Private
 
8:30 AM CrossFit
1 x 3 @ 155 lbs
6
Coach
Jaime
6:00 AM CrossFit
1 x 3 @ 155 lbs
7
Jayme
Pilon
5:30 PM CrossFit
1 x 3 @ 150 lbs
8
Sheri
Koch
8:30 AM CrossFit
1 x 3 @ 140 lbs
9
Britnee
Ramaekers
8:30 AM CrossFit
1 x 3 @ 135 lbs
9
Coach
K
5:00 AM CrossFit
1 x 3 @ 135 lbs
10
Hayden
Clark
5:30 PM CrossFit
1 x 3 @ 125 lbs
10
Lexi
York
3:00 PM CrossFit
1 x 3 @ 125 lbs
10
Lorette
Oliver
6:00 AM CrossFit
1 x 3 @ 125 lbs
10
Lori
Sloan
4:15 PM CrossFit
1 x 3 @ 125 lbs
10
Yianoula
“Nola” Warne
3:00 PM CrossFit
1 x 3 @ 125 lbs
11
Beth
Poulsen
5:30 PM CrossFit
1 x 3 @ 115 lbs
11
Gloria
Marrufo
5:30 PM CrossFit
1 x 3 @ 115 lbs
11
Jennifer
Le Fevre
5:00 AM CrossFit
1 x 3 @ 115 lbs
12
Dawn
Levins
8:30 AM CrossFit
3 x 3 @ 105 lbs
12
Emily
Ward
3:00 PM CrossFit
1 x 3 @ 105 lbs
13
Tiffani
Albers
8:30 AM CrossFit
1 x 3 @ 100 lbs
14
Jaclyn
Valdez
6:00 AM CrossFit
1 x 3 @ 95 lbs
14
Private
 
6:00 AM CrossFit
1 x 3 @ 95 lbs
15
Macy
Clark
5:30 PM CrossFit
1 x 3 @ 80 lbs
16
Alexandrea
Davis
8:30 AM CrossFit
1 x 3 @ 65 lbs
*lightre back squat due to groin
17
Presleigh
Pilon
5:30 PM CrossFit
1 x 3 @ 0 lbs
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