Whiteboard: 
Tuesday, July 30, 2019
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Men's Back Squat
Brad Bosley
09/18/2018
1 x 3 @ 275 lbs
Ben Skinner
07/30/2019
1 x 3 @ 245 lbs
Noah Nelson
07/30/2019
1 x 3 @ 200 lbs
Women's Back Squat
Private
07/30/2019
1 x 3 @ 155 lbs
Alva Lopez
05/30/2018
1 x 3 @ 135 lbs
Kim Riggs
07/30/2019
1 x 3 @ 125 lbs
Male Athletes
1
Ben
Skinner
5:30 AM WOD
1 x 3 @ 245 lbs
2
Noah
Nelson
8:30 AM WOD (Daycare)
1 x 3 @ 200 lbs
Female Athletes
1
Carrie
Rule
7:00 PM Open Gym/ WOD
3 x 3 @ 155 lbs
1
Private
 
5:30 AM WOD
1 x 3 @ 155 lbs
2
Kim
Riggs
8:30 AM WOD (Daycare)
1 x 3 @ 125 lbs
3
Amy
Skinner
5:30 AM WOD
2 x 3 @ 105 lbs
3
Melanie
Bloomfield
5:30 AM WOD
1 x 3 @ 105 lbs
4
Alva
Lopez
5:00 PM WOD
6 x 8 @ 65 lbs
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