Whiteboard: 
Tuesday, July 30, 2019
Male Athletes
1
Marko
Carrion
Front Gym Use/Open Gym
21:18
2
Ryan
Napier
5:45 PM CrossFit
21:59
3
Billy
Gorham
Front Gym Use/Open Gym
25:39
4
Kyle
Drew
7:00 PM  CrossFit
28:33
5
Abdel
Bello
7:00 PM  CrossFit
30:00
10 cal left
6
Jacob
Zussy
5:45 PM CrossFit
25:15
35 cal 24 in 10# ball 200 meter
7
JJ
Mathis
7:00 PM  CrossFit
28:03
8
David
Morales
5:45 PM CrossFit
30:00
2nd round 20 wallballs
Female Athletes
1
Emily
Sysko
5:45 AM CrossFit
20:54
2
Kendra
Gillespie
7:00 PM  CrossFit
23:03
3
Karina
Zussy
5:45 PM CrossFit
25:02
4
Marlit
Yui-Chozo
7:00 PM  CrossFit
25:14
5
Julie
vandeveer
9:00 AM CrossFit
30:38
30 minute time cap
6
Skye
Glover
9:00 AM CrossFit
28:50
Kelly 400 m round 1 200 m round 2-3 12 in box
7
Jean
Duguay
9:00 AM CrossFit
29:34
6#wb working on form.
8
Jerricka
Smith
7:00 PM  CrossFit
30:00
20 cal bike 12 inch box jumps
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