Whiteboard: 
Tuesday, July 30, 2019
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Men's Bench Press
Chris Godfrey
07/30/2019
1 x 12 @ 165 lbs
Matthew Slaughter
07/30/2019
1 x 12 @ 155 lbs
Troy LyTell
07/30/2019
1 x 12 @ 135 lbs
Women's Bench Press
Kelly Stakely
07/30/2019
1 x 12 @ 80 lbs
Morgan Memmott
07/30/2019
1 x 12 @ 75 lbs
Terri Thomas
07/30/2019
1 x 12 @ 75 lbs
Male Athletes
1
Shane
luikert
4:30 pm CrossFit 
1 x 12 @ 205 lbs
2
Ryan
Bellamy
8:00 am CrossFit 
1 x 12 @ 185 lbs
3
Chris
Godfrey
6:00 am CrossFit
1 x 12 @ 165 lbs
3
Todd
Wangler
6:00 am CrossFit
1 x 12 @ 165 lbs
4
Christopher
Celano
5:30 pm CrossFit 
1 x 12 @ 155 lbs
4
Matthew
Slaughter
5:30 pm CrossFit 
1 x 12 @ 155 lbs
9 reps at 170lbs
4
Vince
Matchett
5:30 pm CrossFit 
1 x 12 @ 155 lbs
5
Thomas
Berner
5:30 pm CrossFit 
1 x 12 @ 145 lbs
6
Donald
Keller
8:00 am CrossFit 
1 x 12 @ 135 lbs
6
John
Cunniff
6:30 pm CrossFit
1 x 12 @ 135 lbs
6
Troy
LyTell
4:30 pm CrossFit 
1 x 12 @ 135 lbs
7
Costa
Poulias
8:00 am CrossFit 
1 x 12 @ 125 lbs
7
Kevin
Potter
11:45 AM CrossFit
1 x 12 @ 125 lbs
8
Andy
Hengstebeck
11:45 AM CrossFit
1 x 12 @ 115 lbs
8
Austin
Jennings
5:30 pm CrossFit 
1 x 12 @ 115 lbs
9
Joey
Blasi
11:45 AM CrossFit
1 x 12 @ 65 lbs
Female Athletes
1
Stephanie
Faust
4:30 pm CrossFit 
1 x 12 @ 90 lbs
2
Jean
Schumacher
6:00 am CrossFit
1 x 12 @ 85 lbs
2
Sarah
Plocharczyk
11:45 AM CrossFit
1 x 12 @ 85 lbs
failed @95
3
Kelly
Stakely
8:00 am CrossFit 
1 x 12 @ 80 lbs
4
Morgan
Memmott
8:00 am CrossFit 
1 x 12 @ 75 lbs
4
Stephanie
Warson
4:30 pm CrossFit 
1 x 12 @ 75 lbs
4
Terri
Thomas
4:30 pm CrossFit 
1 x 12 @ 75 lbs
5
deisy
gonzalez
4:30 pm CrossFit 
12 x 12 @ 65 lbs
5
Laura
Paradiso
6:00 am CrossFit
1 x 12 @ 65 lbs
5
Lori
Bevins
6:00 am CrossFit
1 x 12 @ 65 lbs
4 sets, 45, 55, 65,65.
5
Pradnya
Gaikwad
5:30 pm CrossFit 
1 x 12 @ 65 lbs
6
Ivanys
Vasseur
11:45 AM CrossFit
1 x 12 @ 55 lbs
6
Kelli
Blasi
11:45 AM CrossFit
1 x 12 @ 55 lbs
6
Mary
McLearn
8:00 am CrossFit 
1 x 12 @ 55 lbs
6
Savannah
Kushner
5:30 pm CrossFit 
1 x 12 @ 55 lbs
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