Whiteboard: 
Monday, July 30, 2018
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Men's Back Squat
Bruce Dannan
06/10/2019
5 x 6 @ 355 lbs
Private
06/03/2019
5 x 6 @ 300 lbs
Michael Battaglia
07/30/2018
5 x 6 @ 230 lbs
Women's Back Squat
Tina Vaccaro
06/03/2019
5 x 6 @ 165 lbs
Sierra Werz
06/03/2019
5 x 6 @ 130 lbs
Rita Capobianco
06/03/2019
5 x 6 @ 125 lbs
Male Athletes
1
Brian
Devine
CrossFit: 5:30 PM
5 x 6 @ 245 lbs
2
Michael
Battaglia
CrossFit: 8:30 AM
5 x 6 @ 230 lbs
3
Stephen
Kelly
CrossFit: 8:00 PM
5 x 6 @ 195 lbs
4
Private
 
CrossFit: 9:30 AM
5 x 6 @ 185 lbs
5
Daniel
Rodriguez
CrossFit: 5:30 PM
5 x 6 @ 165 lbs
5
Jonathan
Blind
CrossFit: 5:30 PM
5 x 6 @ 165 lbs
6
Dan
Chemnitz
Open Gym
5 x 6 @ 155 lbs
Next week do 160
7
Eric
Kim
CrossFit: 9:30 AM
5 x 6 @ 105 lbs
8
Jake
Steffen
Open Gym
3 x 5 @ 195 lbs
Female Athletes
1
Tina
Vaccaro
CrossFit: 8:30 AM
5 x 6 @ 135 lbs
2
Daniella
Carrie
CrossFit: 6:30 PM
5 x 6 @ 115 lbs
2
Julia
Vaccaro
CrossFit: 5:30 PM
5 x 6 @ 115 lbs
2
Samantha
Toscano
CrossFit: 5:30 PM
5 x 6 @ 115 lbs
3
Rita
Capobianco
CrossFit: 8:30 AM
5 x 6 @ 105 lbs
3
Sophia
Capobianco
CrossFit: 8:30 AM
5 x 6 @ 105 lbs
4
Anne
Kochendorfer
CrossFit: 9:30 AM
5 x 6 @ 90 lbs
4
Private
 
CrossFit: 6:00 AM
5 x 6 @ 90 lbs
5
Lynda
Capobianco
CrossFit: 8:30 AM
5 x 6 @ 75 lbs
6
Diane
Biolsi
CrossFit: 6:00 AM
5 x 6 @ 65 lbs
7
Monika
Jagustyn
CrossFit: 8:30 AM
5 x 6 @ 55 lbs
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